Where you simplify and transform your spirit, mind, and body
Thank you so much for listening to LIFEOLOGY®. I would love to connect with you. Be sure to follow me on all social media platforms under the name JamesMillerLIFEOLOGY®. I am very active on Instagram and create mini videos with quick tips and tools that you can immediately implement. Be sure to say hello and follow me there.
Life can often be very stressful. We can become consumed with thoughts of anxiety and worry. In this episode, I teach you how to incorporate a mindfulness walk to help you reduce the anxious, looping thoughts that just won’t stop.
Dawa Tarchin Phillips is the Founder and CEO of Empowerment Holdings and President of the International Mindfulness Teachers Association, a professional organization for Mindfulness teachers from 27 countries. Dawa completed two 3-year meditation retreats and teaches mindfulness and meditation, awakened business and mindful leadership around the world. His work has been featured in the New York Times, Huffington Post, Men’s Fitness, Forbes and Fast Company.
Today he shares his wisdom on what mindfulness means and how you can apply it in every moment of your life to be your most developed self.
For more information about Dawa please visit DawaTarchinPhillips.com as well as EmpowermentHoldings.com.
If you’d like to join Darwa on the spiritual journey visit AwakendWorldPilgrimage.com.
Are you struggling to make long-lasting changes in your life, or uncertain how to start? If you are serious about transforming your life then work with James. Visit: JamesMillerLIFEOLOGY®.com/work-with-James to get started today.
Don’t miss out on anything happening at James Miller | LIFEOLOGY®. Sign up for the free Weekly Recap here. You may also subscribe to this radio show here.
If you’d like to become a guest or be a show sponsor please visit JamesMillerLIFEOLOGY®.com for more information.
Today’s episode is brought to you by Audible.com.
If you are anything like me you love to read but don’t always have the time to sit down and open up a book. Audible.com is offering a free 30 day trial with a free book download. Sign up today at www.Audible.com.
#mindfulness #leadership #awareness #purpose #dawatarchinphillips #DawaPhillips
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.