Lead, don’t react. Life is a series of events. Often we don’t realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that is currently irrelevant. If you continually practice this, you will be able to immediately let go of negative emotions instead of carrying them into the next moment. Lead your thoughts and emotions, don’t let them lead you. Thought Leader and Transformational Coach, Liana Chaouli shares her wisdom in helping you lead your life. She helps you recognize ways in which you are reactive as opposed Learn more…