Tag: healing

self-compassion - Maryam Webster

The power of self-compassion | Maryam Webster

Posted on by James Miller

When you have self-compassion you will live a fulfilled life. The majority of us would never be cruel or mean to strangers. We often will go out of our way to be kind to others and put other’s needs before our own. Unfortunately, we do not use this same mentality when we talk to ourselves. Often we are negative and mean in our thoughts and behaviors. When you change your self-talk and demonstrate self compassion you will live a fulfilled, successful, fife. Motivational speaker, Maryam Webster shares her powerful story of incorporating self compassion in her own life. Compassion was instrumental in helping her heal Learn more…

Cheryl Bannerman - Remember your dreams

Remembering your dreams | Cheryl Bannerman

Posted on by James Miller

Do you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we’ve settled for mediocrity and think that life will always be like this. The type of person you’d like to marry, the business you’ve always wanted to start, or finishing your degree, these are but distant dreams. Your dreams can come true. Remember who you are. Author, Cheryl Bannerman discusses her latest book, Words never spoken: A book of spoken word. This novel discusses relevant topics for today’s reader. Learn more…

Forgiveness during grief - Rahn Anthoni

Forgiveness during grief | Rahn Anthoni

Posted on by James Miller

Showing forgiveness during your grief allows you to fully heal. Unfortunately, we all will experience some form of grief in our life. The event will not make sense because we never would have done what was done to us. One of the most powerful forms of closure is forgiveness. Forgiveness does not condone the person for what they have done, but it does release you from the burden of being consumed with the traumatic memory. There is a time for grief, but when it becomes a lifestyle you  are then carrying something that you were never meant to carry. Recording artist, Rahn Anthoni shares his heart wrenching Learn more…

heal others

Using your past to heal others | Adele McLay

Posted on by James Miller

Adele McLay tells the tale of her 12 miscarriages. Life happens. We all will experience pain in our lives. It’s natural to grieve and surround yourself with those who support you. It’s vital that as you pass through your grief that you share your story with others. When we are grief-striken we are incapable of sharing what has happened but when you hear yourself discuss what transpired, it shows you how far you’ve come. We all are linked by our emotions. You have endured much, but remember people who have just started their grieving process need to hear your story. Your story will give them hope. Entrepreneur, Adele McLay Learn more…

heal others

Using your past to heal others | Adele McLay

Posted on by James Miller

James Miller | LIFEOLOGY® Radio Life happens. We all will experience pain in our lives. It’s natural to grieve and surround yourself with those who support you. It’s vital that as you pass through your grief that you share your story with others. When we are grief-striken we are incapable of sharing what has happened but when you hear yourself discuss what transpired, it shows you how far you’ve come. We all are linked by our emotions. You have endured much, but remember people who have just started their grieving process need to hear your story. Your story will give them hope. Entrepreneur, Adele McLay shares her heart-wrenching story Learn more…