LIFEOLOGY® – Episode 151: The gift of goodbye

There will be times when someone will walk out of your life, sometimes it’s a friend or a significant other. When this happens it sometimes can be the best thing for you. If that person hadn’t walked out of your life, you never would have meet you new best friend, or you never would have met your amazing spouse. When there is no room in your life for new people (because you are surrounding yourself with the wrong people) then you never will be able to meet the right people. Focusing on why someone walked out of your life only causes you to hold onto the grief Learn more…

L #44 – Filling in the Blanks

In many situations we react when we don’t have all the facts. We will often fill in the blanks with our own worries and self doubt. When you do this you are actually hurting yourself and causing more stress and anxiety for you. Stick with the facts. www.JamesMillerLIFEOLOGY.com  

L #124 – The right timing

Timing is everything. When it’s other people’s time to advance in life don’t compare yourself. Your skill set is designed for you and no one else. That means the timing for your life promotion will happen at the exact right time. Use your friends’ success to get you excited for your timing. If there’s a right time then there is a wrong time. Visit JamesMillerLIFEOLOGY®.com to listen to the latest LIFEOLOGY® Radio Episodes as well as enroll in the LIFEOLOGY® Academy where you can take the self-directed courses to simplify and transform your life. James is now offering consultation to help you refocus your life to achieve your highest Learn more…

L #80 – I want it so bad

When you think, ” I want it so bad,” it consumes you and you lose perspective on the things that are going well in your life. If the thing you want don’t come to pass the way you want it to you can become easily discouraged. I just published my second course: “When all Hell Breaks Loose.” It will teach you strategies to help you overcome the perfect storm. Go to www.JamesMillerLIFEOLOGY.com and take the course today!

L #46 – Fog of Emotions

Life’s stressors can sometimes overwhelm us to where we are surrounded by a sea of fog. We struggle to focus on anything other than the emotion and aren’t able to find perspective. I just launched James Miller | LIFEOLOGY® Academy where you can purchase my first course Spirit – Mind – Body: The Perfect Triad .  This class will teach you ways to live your life in a proactive way regardless of how chaotic your day is.

L #5 – Anger Payoffs

Anger is often something many people struggle with when they feel triggered by an event. This episode will explain the 5 payoffs that people usually experience when demonstrating anger. This video will give the listener insight into why they react the way they do and help them be proactive in the future to change their response before they display anger in an unhealthy way. Below is also a google worksheet that you may download to help break down the anger episode and give you insight into what was really happening inside of you. Anger Log – https://drive.google.com/open?id=0B8G8bF7Oc4DxOWQxelNka2wzX1U www.JamesMillerLIFEOLOGY.com

L #128 – Filling in the blanks with your insecurities

When we are blindsided by a situation it is natural to want some type of closure. However, when we don’t have the information we fill in the blanks of the story with our insecurities. Your insecurities are not the facts, they are simply your self-perception. When you can separate between what is fact and what is your opinion it helps you navigate your current situation and gives you a proactive plan to move forward. Be sure to subscribe to James Miller | LIFEOLOGY® – Radio on my website www.JamesMillerLIFEOLOGY.com.

L #120 – Using adversity to your advantage

Life is full of adversity. How you handle it determines how successful you will be in rising above your circumstances. In order for anything to grow and develop there has to be some form of adversity. When you can be proactive in recognizing the lesson you are learning in the moment you can use it to your advantage. Visit JamesMillerLIFEOLOGY®.com to listen to the latest LIFEOLOGY® Radio Episodes as well as enroll in the LIFEOLOGY® Academy where you can take the self-directed courses to simplify and transform your life. James is now offering consultation to help you refocus your life to achieve your highest potential.

L#134 – Your environment does not define you

Many times in our life we become discouraged because we look at our environment or circumstances and think we will never attain our goals or aspirations. Remember, your environment does not define you. You are simply passing through to the next phase of your amazing journey. #selfworth #selfesteem #wellness #healthy #perception