Episode 187: When your character is questioned
We all experience adversity in our lives where people will question our character and morals. Learn how to overcome this. #adversity, #positivevibes #haters #encouragement #mindset
Category: Short-Form Videos
1-3 minute life hacks to help simplify your life.
L #149 – Trust your sensor
After an event happens we often state we knew we should not have gone through with the situation. There was something that warned us but we didn’t listen. When you slow down and listen to your sensor in everything you do it will give you insight into what is healthy for you. Be sure to subscribe to this channel as well as my triweekly radio show. My latest album, Restoration, is now available for purchase on all digital music stores.
L #48 – The Coming Dawn
The day always resets at 12:01am. It’s the same way in our life. We may not see any overt changes happening but we are closer to the dawn than we think. A new day (figuratively) has started for you. You will get through this. Visit JamesMillerLIFEOLOGY®.com and sign up for JJames Miller | LIFEOLOGY® Academy: Spirit – Mind – Body : The Perfect Triad. It will help you overcome life’s stressors in a much more practical, efficient way.
L #45 – Perfect Timing
Many times we try to force our dreams or a situation to come to fruition before its time. We often feel anxious and impatient as we wait for things to change. If there’s a wrong timing then there’s a perfect timing. www.JamesMillerLIFEOLOGY.com
LIFEOLOGY® – Episode 177: Goals During Quarantine
During this time of shelter-in-place, it’s important to set daily goals so when we come out of quarantine you’ll have something healthy to show for it.
L #47 – Self-Made People
Regardless of life’s stressors and situations we determine the type of person we will be. We are all self-made people. We all give each other opporutnities, but you are the only one who can make the choice to be who you want to be.. Visit my website www.JamesMillerLIFEOLOGY.com for more information in ways to simplify and transform your life.
L #94 – Self Compassion
If you cherry pick the things you like about yourself but never embrace your areas of development then you will never fully be the person you are destined to be. Self compassion is one of the greatest gifts you can give yourself. Subscribe to my radio show and you will be updated when each episode airs (Sunday mornings at 6am).
LIFEOLOGY® – Episode 168: Seasonal Depression
During the winter if you find that your mood is low, you may have what’s called Seasonal Affective Disorder. More than likely your vitamin D levels are low. #winter #winterblues #seasonalaffectivedisorder #depression #seasonaldepression #sad #mentalhealth #anxiety #selfcare #mentalhealthawareness #mentalhealthmatters #therapist #lighttherapy #therapy #wellness #summervibes #stress #mind #sunshine #wintervibes #energyhealing #WinterBlues #highvibes #tiredofwinter #vitamind #vitaminD #sun #weekendvibes #VitaminD
L #29 – Seasons of change
We all love the payoffs in life, but we often forget that there are many steps to get us there. Life is fluid and nothing lasts forever. Learning to wait in your season of change you are in allows you to appreciate your harvest even more. www.JamesMillerLIFEOLOGY.com
L #153 – In love with another’s potential
In relationships we become frustrated with the other person because we feel they are not living up to their potential. When you solely focus on the person you want them to be rather than the person they are right this second, you will find you are always frustrated. #relationships #marriages #friendships #potential #communication
Four Categories of People in your Life: Entrepreneur Edition
In Social Psychology we teach that only 1 out of 4 people will support you unconditionally. The other 3 individuals, at different levels, won’t support you. How does this affect your business? Watch more… #entrepreneur #socialpsychology #business #inspiration #motivation #focus #drive
LIFEOLOGY® – Episode 172: Structure During Quarantine
During quarantine it’s important to create structure. Structure helps you focus on things that are productive and instead of your worries. Plan your day the night before. #motivation #quarantine #productive #mindset #inspiration #life #success #JamesMillerLIFEOLOGY® #positivevibes #goals #selflove #inspire #lifestyle #selfcare #stayhome #covid_19 #corona #coronavirus #positivity #productivity #goodvibes #home #mood #coaching #faith #successful #socialdistancing #isolation #selfisolation #staypositive
L #39 – Circle of friends
The people with whom we associate can either be a blessing or a hinderance to our overall future. Viewpoints, motivation and success levels are all wrapped up in your circle of friends. With whomever you associate you will become like them. Subscribe to this channel for daily video updates. www.JamesMillerLIFEOLOGY.com
L #143 – Are you confident or conceited?
Many times during the day we have opportunity to talk about ourselves. It is a fine line between being confident and conceited. The biggest difference is the motivation for why you say, or do a behavior. If you are using your personal accolades as data points or are simply excited about what is happening in your life then that is a form of confidence. However, if you say or do certain things but are attempting to steer the conversation so people are impressed with you or wanting to covertly “one-up” the other person, then that is a form of conceit. Once you are honest with yourself it Learn more…
L #119 – How high is my self esteem?
Our self esteem is the foundation of our lives that determines how high we go in life. Esteem is the value we place on ourselves regardless of how successful we are in certain areas of our life. Is your esteem consistent in all areas of your life? Visit JamesMillerLIFEOLOGY®.com to listen to the latest LIFEOLOGY® Radio Episodes as well as enroll in the LIFEOLOGY® Academy where you can take the self-directed courses to simplify and transform your life. James is now offering consultation to help you refocus your life to achieve your highest potential. JamesMillerLIFEOLOGY®.com.
Walk Away
Often we know it’s time for a season to end in our life (relationships, employment, friendships) but we don’t walk away.
L #74 – I can’t stand that person
Have you ever said, “I can’t stand that person” before? When someone annoys us we usually are the ones to “suffer.” You always have a choice to act how you want to act when someone is around you. Choose happiness in spite of how others annoy you. Go to www.JamesMillerLIFEOLOGY.com and take my first course Spirit, Mind, Body – The Perfect Triad
L#154 – How mature is your communication?
How mature is your communication? We are always communicating but how effective is it? When we were children we were taught to not let others make fun of us. When we became adults most of us are able to ignore certain negative situations, but there are those who are able to get under our skin. The true test of maturity is to not respond when people insult you or try to belittle you. Little people belittle others. When you lose your focus and pay attention to those who purposefully try to push your buttons it takes away from the things that are important to you. Learn more…
L #139 – What are you known for?
I’m sure when you think about certain people in your life you automatically have a snapshot of who they portray themselves to be. You may meet people that have an infectious laugh or are always encouraging others. Conversely, you may meet people who are always negative, gossip all the time, or are just mean in general. Did you realize that you also portray yourself to be a certain way? Of course, other people’s opinions about us are not really our business, but it’s important for each of us to ask ourselves how we want to be remembered or thought of by others. We have a choice. When Learn more…
Pushing Buttons
Pushing buttons is something we al do. However, just because we can do something does not mean we should. How do you stop others from pushing your buttons?