Where you simplify and transform your spirit, mind, and body
Daily Lifeology videos to help you simplify and transform you life.
There are many days when we are so overcome with emotion that we feel it will always be this way. In psychology we call that emotional forecasting. This episode will help you learn ways to pull yourself out of that Learn more…
Life is all about giving back to others. How often do you acknowledge the people around you? How good are you to those around you? Subscribe to this channel for daily episodes. www.JamesMillerLIFEOLOGY.com
During this time of quarantine not only are you bored, but your pets may be as well. Be sure to find new and interesting ways to entertain your pets. #quarantine #bored #minischnauzer #pets #covid #schnauzer #love #dogsofinstagram #stayhome #schnauzersofinstagram #dog #corona #pet #miniatureschnauzer #minischnauzersofinstagram #dogstagram #doglover #stayathome #minischnauzers #coronavirus #covid19 #covid_19 #home #quarantinelife #goodvibes #motivation #inspiration #life #JamesMillerLIFEOLOGY®
In our lives we will encounter 4 different categories of people. It is vital we learn and use these categories to help us focus our energy on the people who support us the most.
You are specifically designed for the storms that come against you. The palm tree grows stronger when it is bent over. You can either be brittle and break or use the storm as an opportunity to grow and flourish. Visit Learn more…
One of life’s self-sabotage pitfalls is to compare yourself to others. No one was created the same as you. You have been specifically designed to run your own race. When you compare yourself to others you will always find yourself Learn more…
The importance of a debrief after conflict. We all have been in arguments where we go our separate ways and never resolve certain issues. We let time sweep it under the rug and we act as if nothing has happened. Learn more…
How you initially interact when you reconnect with someone determines your success. The first two minutes are crucial when you reconnect or start an event. Research states that the ability to reconnect or join with another person in the first Learn more…
Whatever adjective or descriptor you use to fill in the blank is the direction you are moving towards. www.JamesMillerLIFEOLOGY.com
Did you realize the behavior of “being right” is not always as obvious as it sounds? Do you try and be right all the time? Go to www.JamesMillerLIFEOLOGY.com and take my first course Spirit, Mind, Body – The Perfect Triad. Learn more…
We often believe that our dreams are going to come to pass, until we become frustrated with the timing. We cannot have faith without having patience. www.JamesMillerLIFEOLOGY.com
We have so much data and evidence in our life of things we’ve overcome. There are times when we lose perspective on this and become consumed with things that are relatively small. You are much more resilient than you think.
When people talk about you let that be an encouragement to you. They only talk about people who are not average. Expect people to talk about you. www.JamesMillerLIFEOLOGY.com
Words are simply air vibrating in one’s vocal cords. You determine if those words are applicable to you or not. Words only have power over you if you allow them to. Take control of your life and focus on what Learn more…
Procrastination, we’ve all done it. Have you ever considered the short-term payoff vs the long-term reward? Procrastination only causes more anxiety and produces a poor product. You are better than that. Go to www.JamesMillerLIFEOLOGY.com and you can take the courses Learn more…
Many times we take things personally. When we are already stressed out about certain things in our life we often personalize events that have nothing to do with us. We think a friend is deliberately trying to annoy us, or Learn more…
Have you ever thought, “who am I?” The words we use to describe ourselves can either enhance or limit ourselves. How do you define yourself? www.JamesMillerLIFEOLOGY.com
One of the most difficult things we can struggle with is learning how to self-encourage. We may be struggling in certain situations but feel discouraged, as if nothing is going to change. When we are children we played the game Learn more…
Many people automatically are expecting the worst case scenario to come true. On whatever you focus your attention is going to be what you find in life. If you are always expecting the worst then you will find it. www.JamesMillerLIFEOLOGY.com
Often we have elaborate ideas of how we are going to accomplish our new year’s goals and get lost in the planning stage. Your change is a thought away. #resolutions #newyear #goals #happynewyear #selfcare #resolution #newyears #inspiration #newyearnewme #fitness #2020goals #newyearnewyou #Resolutions #motivation #health #love #selfcarethreads #mealprep #resolutions2020 #food #healthylifestyle #wellness #healthy #newyearsresolution #JamesMillerLIFEOLOGY® #life #success #lifehacks
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.