Too Much Baggage
Baggage is something we all feel we have at some time in our life. What exactly is baggage? Baggage is an analogy we use to describe things in our past that we bring into a new situation. It often interferes with our ability to be successful in our new environment. Most people don’t realize that baggage is not the life events that we’ve experienced, but the emotions we assign to those events. There is a clinical term we use that’s called Radical Acceptance. It basically means you accept the facts as they are without the emotion that you experienced. It doesn’t mean we like what Learn more…
