Making Excuses

Many times we often make excuses for people in our life. We often “understand” why they are acting a certain way but don’t hold them accountable. Just because a person is struggling doesn’t excuse their behaviors. Stop making excuses for others’ behaviors. #excuses #relationships #boundaries #friendships #workenvironment #families #communication #enabling #dysfunctional

Own Your Phenomenal Self | Rita P Mitchell

Rita P Mitchell @ritapmitchell reviews her book, Own Your Phenomenal Self: A Guide on #Character, #Success, & #Leadership. Rita teaches that no matter your background, experience, #education, or credentials, you can have what you want out of life, and you can have it on your terms. RitaPMitchell.com #confidence #selfworth #integrity #boundaries

Sharing personal information | Anne Sugar

If you are blindsided in your life do you know to whom you would turn? There is a difference between sharing personal information with people because you want to tell them versus because you need to tell them. When you recognize the desired outcome for both sets of people, you can be proactive in how your needs are met. Anne Sugar is an executive coach and speaker who has advised top leaders at companies including TripAdvisor, Sanofi Genzyme, and Havas. Anne has served as an executive coach for Harvard Business School Executive Education and has guest lectured at MIT. Anne shares her wisdom of what Learn more…

LIFEOLOGY® – Episode 163: Why You Overreact

Anytime you overreact you are using a thinking error. A thinking error distorts what is happening and causes an argument. There are 15 common thinking errors, which one do you use the most? Click to read more. #communication #positivevibes #love #life #motivation #positivity #happy #motivationalquotes #relationships #relationshipquotes #success #leadership #boundaries #quotes #loveyourself #instagood #happiness #parenting #wellness #positive #positivequotes #health #mentalhealth #relationshipcoach #relationshipgoals #emotional #jamesmillerlifeology #psychology #healthy

Own Your Phenomenal Self | Rita P Mitchell

Rita P Mitchell @ritapmitchell reviews her book, Own Your Phenomenal Self: A Guide on #Character, #Success, & #Leadership. Rita teaches that no matter your background, experience, #education, or credentials, you can have what you want out of life, and you can have it on your terms. RitaPMitchell.com #confidence #selfworth #integrity #boundaries

Sharing personal information | Anne Sugar

If you are blindsided in your life do you know to whom you would turn? There is a difference between sharing personal information with people because you want to tell them versus because you need to tell them. When you recognize the desired outcome for both sets of people, you can be proactive in how your needs are met. Anne Sugar is an executive coach and speaker who has advised top leaders at companies including TripAdvisor, Sanofi Genzyme, and Havas. Anne has served as an executive coach for Harvard Business School Executive Education and has guest lectured at MIT. Anne shares her wisdom of what Learn more…

Enough is enough | Maya Claridge

When will you stand up and say, “Enough is enough?” Many times in life you may feel as if you don’t have a voice. People may berate you, make fun of you, or simply ignore you. It’s time to say enough is enough. The #boundaries you set with people will keep you safe from behaviors that are disrespectful, dangerous and unhealthy. Did you realize that you can create boundaries with yourself? If you do your best to not disrespect others, then why do you do it to yourself? Listen to the self-talk that you goes through your mind when you do something you are upset about. The more Learn more…