Scales
We often think because we feel a certain way it means we can’t do certain things. When you can separate your emotions from you body’s capability you will realize you can accomplish more than you think. Learn to create these scales today.
Tag: body
Be an authentic masterpiece | Liana Chaouli
Image therapist, LIana Chaouli shares her wisdom in how to use your fashion to increase your self-esteem and confidence.
#Imagetherapy #LianaChaouli #selfesteem #fashion #style ImageTherapists.com
Lead your life | Liana Chaouli
Lead, don’t react. Life is a series of events. Often we don’t realize that what we experienced an hour ago is still affecting us. When you practice self-check-ins it helps you recognize if you are holding on to something that is currently irrelevant. If you continually practice this, you will be able to immediately let go of negative emotions instead of carrying them into the next moment. Lead your thoughts and emotions, don’t let them lead you. Thought Leader and Transformational Coach, Liana Chaouli shares her wisdom in helping you lead your life. She helps you recognize ways in which you are reactive as opposed Learn more…
Living in the stillness | Leonard Perlmutter
When you find stillness you will achieve greatness. Throughout the day we don’t realize how reactive we are to our thoughts or external circumstances. When you learn to find stillness in your mind and heart, it manifests itself in your body and your actions. When you incorporate meditation into your day it helps you release negativity that you are holding onto, giving you peace of mind in a way you’ve never experienced before. You get to decide on what you meditate today, does it bring you stillness or cause you to be reactive in your responses? Leonard Perlmutter is one of the world’s most knowledgeable and Learn more…