Over it! | Kelsey Grimm

Recording artist Kelsey Grimm @TheKelseyGrimm shares her book Over It! that encourages you to embrace the beautiful realities of who you already are. TheKelseyGrimm.co

Podcast Guest Profits | Tom Schwab

Tom Schwab, founder of @InterviewValet, shares how you can make a profit from being a podcast guest by using his marketing strategies. IntervivewValet.com/LIFEOLOGY #TomSchwab #InterviewValet #podcasting #podcast #conversation #messaging #interview #radio #branding #connectinos #networking

New opportunities | Gary Sirak

Today may be the day that new opportunities present themselves to you. Each day brings new highs and lows. Often we expect life to always be the same, or sometimes expect bad things to happen. When you daily look for new opportunities you will find them. The goal for each situation you are in is to look for a blessing, a word of encouragement, or a serendipitous opportunity that will change your life. Regardless how large or small the new opportunity is, it will move you one step closer to your goal. When you look for something you will find it. Look for new opportunities Learn more…

Exercise and mental health | Dr. Ouida Brown

Dr. Ouida Brown @ouilifeouilove shares her story of using exercise as a way to cope with the death of her mother. She advocates for physical exercise with her patients to live a more balanced life. #running #marathon #Mentalhealth #xercise OuiLifeOuiLove.com.

Impostor Syndrome | Dr. Valerie Young

Dr. Valerie Young @valerieyoung is the expert on Impostor Syndrome. She teaches you how these thoughts plague 7/10 highly successful people. ImpostorSyndrome.com @Drvalerieyoung #rethinkingimpostorsyndrome #valerieyoung #impostorsyndrome #mentalhealth #impostersyndrome #selfcare #impostorphenomenon #ImpostorSyndrome #selflove #confidence #mindset #motivation #podcast #womensupportingwomen #imposter #anxiety #womenempowerment #innercritic #entrepreneur #workplaceculture #workplace #workplacewellness #mentalwellbeing #wellbeing #imposterphenomenon #imposterism #selfhelp #jamesmillerlifeology

One Conversation Away… | Tom Schwab

Tom Schwab, founder of @InterviewValet, believes we are all one conversation away from finding major opportunities. His company will place you on all podcasting platforms. IntervivewValet.com/LIFEOLOGY® #TomSchwab #InterviewValet @InterviewValet #podcasting #podcast #conversation #messaging #interview #radio #branding #connectinos #networking

Success: The destination or the journey? | Heather Havenwood

Radio Host, Heather Havenwood, @HHavenwood @heatherhavenwood shares how she lost her career after she was the top salesperson. She never gave up and with her entrepreneurial spirit became a huge success. It’s about the journey not the destination. Tune in to her radio show, “The Win,” where you will be inspired to achieve all your dreams.

Living an anticipatory life | Daniel Burrus

Every situation you experience is an opportunity for you to learn and grow. When you ask yourself, “What am I learning about myself right now?” it gives you data to use for the next time you experience it. The more often you do this the more you can anticipate how you want your life to be. Leading technology forecaster and innovation expert, Daniel Burrus reviews his latest book, The Anticipatory Organization. This book teaches you how to separate the Hard Trends that will happen, from the Soft Trends that might happen— allowing you to jump ahead with low risk and the confidence certainty can provide. Accelerate your innovation and actively shape Learn more…

Today is your day! | Jimmy Nelson

We often look at famous people and think we could never be like them. When we think too far out in our future we often feel overwhelmed and think we can never achieve our goals. When you feel overwhelmed it means you are thinking too far out in your future. Focus on what you can do in this moment that will bring you closer to your goal? Motivational coach, Jimmy Hayes Nelson shares his personal story of being an overweight, three time college dropout and how he found his motivation for change. He shares his wisdom in how he helps his clients find their own Learn more…

Change your perspective | Chad E Cooper

Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t as effective as you could be. When you change your perspective it helps you find your purpose. Motivational and Life Coach, Chad E Cooper helps you change your perspective to find your purpose. He teaches you how to recreate your feelings of fulfillment which helps you create the life you’ve always wanted. He also reviews his book, Time isn’t the problem you are: 4 strategies Learn more…

Accept diversity | Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that particular group. This can happen via religion, sexuality, gender, race, age, nationality, and in many other ways. In thinking that someone who is different than you is wrong or is “less than” you, you are not only doing them a disservice, but also a disservice to you. When you only spend time with people who are exactly like you, you will not grow and develop Learn more…

Celebrate or tolerate? | Ken Foster

In your life are you celebrated or tolerated? Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your career or in relationships but the idea of change doesn’t cross your mind. Review all areas in your life. Are you fulfilled? Do you celebrate or tolerate people or situations in your life? Go where you are celebrated, not where you are tolerated. Life coach, Ken Foster shares his story of figuring out areas in his life that he was celebrating and others were he Learn more…

Small investment, big return | Everett Jolly

James Miller | LIFEOLOGY® Radio Often we think we don’t have enough of something to make a difference – enough time, money, energy. The reality is every large thing has to start somewhere. When you focus on what you can invest instead of what you cannot, you will gain a huge return. When you are overwhelmed or feeling defeated, you are thinking too big… start small and earn big. Everett Jolly, CEO of Uptick Newswire and the author of Nano Stocks, Big Money: Nano-Cap Picks for 2017, shares his wisdom regarding the power of penny stocks. He has researched multiple companies and gives individuals, who may Learn more…

The power of your story | Heather Ann Havenwood

Your story is more powerful than you know. We all have memorable life experiences that cause us to be the person we are today. Unfortunately, we often use life events to define who we are. When we change our identity to become that event it often stops us from reaching our highest potential. Your life is not measured by an event, you define who you are. National Radio Host, Heather Ann Havenwood reviews her latest book, Power Guesting: Insider Secrets To Profit From Being A Great Podcasting Guest. This book gives you step by step instructions on how to tell your story in a compelling way to Learn more…

Analyzing your coping strategies | Alicia Hill-Marceau

Your coping strategies all start with your five senses. When we were children we learned how to self-soothe. When we struggled emotionally many of us had a security blanket, favorite toy, or even sucked our thumbs. Did you realize that you currently have an adult version of your coping strategies? Each strategy is a version of your 5 senses. When you realize which sense you are using you then have to determine if how you use it is healthy or not. Coping strategies are important, but only when used in a healthy way. Author, Alicia Hill-Marceau shares her book, Finally me! Thanks to vertical sleeve gastrectomy. Alicia Learn more…