Think with clarity. Feel with grace. Live with purpose.
Not every friend you have is healthy for you. Listen to how your friends talk about others because that is how they are talking about you. Conversely, be mindful of what you say about others because your friends are listening to you as well. #friendships #relationships #gossip #meangirls #backstabbing #communication #assertiveness #motivate #inspire #change #evolve
Did you know that self-sabotage starts in less than 3 seconds? Learn this rule to move yourself one step closer to you accomplish your goals. #goals #selfsabotage #inspire #motivate #success
How mature is your communication? We are always communicating but how effective is it? When we were children we were taught to not let others make fun of us. When we became adults most of us are able to ignore certain negative situations, but there are those who are able to get under our skin. The true test of maturity is to not respond when people insult you or try to belittle you. Little people belittle others. When you lose your focus and pay attention to those who purposefully try to push your buttons it takes away from the things that are important to you. Learn more…
Dr. Ouida Brown @ouilifeouilove shares her story of using exercise as a way to cope with the death of her mother. She advocates for physical exercise with her patients to live a more balanced life. #running #marathon #Mentalhealth #xercise OuiLifeOuiLove.com.
A repurposed life is a fulfilled life. As we grow up our interests and personality change. We often feel that we have to remain in the same vocation or career because that’s what we were always taught. Did you realize that there is a way to successfully change your career and live a repurposed life? Career Coach, Marc Miller, shares his story of making several career changes to keep up with his evolving interests. He story is the foundation for his acclaimed book, Repurpose Your Career – A Practical Guide for the 2nd Half of Life. This book gives useful tools and techniques to help you successfully Learn more…
Vernon Brown @Whatsyourhappi
shares dedicated his life to helping others find their version of happiness. His life coaching business will inspire you to find your happiness. #Happiness #beliefs #choices #inspire #motivate #comfortzone WhatsYourHappi.com.
When you take responsibility it will help you live a fulfilled life. We are all self-made individuals. The choices we make today are the foundation for tomorrow’s success. Often we’ve trained ourselves to go on auto-pilot and respond to life in a reactive way. When we slow down and analyze our belief system it causes us to realize that our choices are defining our future. Taking responsibility allows you to make a conscious choice to become the person you’ve always wanted to be. Life coach and hypnotist, Scott Schmaren, shares his personal story of internal enlightenment and how it revolutionized his life. He discusses ways in Learn more…
Overcome childhood stigmas to become the person you were destined to be. When we are children our self-esteem and belief system are created based off of what people say and how they treat us. As adults those same belief systems are replayed in our head and often stop us from fulfilling the dreams that are in our heart. You are so much greater than what you think. When you listen to your dreams of success instead of your insecurities based off of what you were told as a child, you will reach your fullest potential. Businesswoman, Anjana Karumathil shares her life story of being disowned by Learn more…
James Miller was featured in the exclusive group, M1 Tribe through Gobundance. James discusses ways to slow your life down so you can successfully create simple and effective tools to streamline your life. #success #focus #inspire #motivate #healthy #lifestyle
Ken Foster asks if you celebrate or tolerate your life. Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your career or in relationships but the idea of change doesn’t cross your mind. Review all areas in your life. Are you fulfilled? Do you celebrate or tolerate people or situations in your life? Go where you are celebrated, not where you are tolerated. Life coach, Ken Foster shares his story of figuring out areas in his life that he was celebrating and others Learn more…
Often we feel that our past negatively impacts our future. Did you realize that the depth of your past is an indication of the height of your #future? The more a person struggles or has experienced something negative the more #wisdom and #insight they have to push beyond the barriers of their circumstances. #inspire #motivate
Vernon Brown @Whatsyourhappi
shares dedicated his life to helping others find their version of happiness. His life coaching business will inspire you to find your happiness. #Happiness #beliefs #choices #inspire #motivate #comfortzone WhatsYourHappi.com.
Ken Foster asks if you celebrate or tolerate your life. Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your career or in relationships but the idea of change doesn’t cross your mind. Review all areas in your life. Are you fulfilled? Do you celebrate or tolerate people or situations in your life? Go where you are celebrated, not where you are tolerated. Life coach, Ken Foster shares his story of figuring out areas in his life that he was celebrating and Learn more…
When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that particular group. This can happen via religion, sexuality, gender, race, age, nationality, and in many other ways. In thinking that someone who is different than you is wrong or is “less than” you, you are not only doing them a disservice, but also a disservice to you. When you only spend time with people who are exactly like you, you will not grow and develop Learn more…
When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that particular group. This can happen via religion, sexuality, gender, race, age, nationality, and in many other ways. In thinking that someone who is different than you is wrong or is “less than” you, you are not only doing them a disservice, but also a disservice to you. When you only spend time with people who are exactly like you, you will not grow and develop Learn more…
Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t as effective as you could be. When you change your perspective it helps you find your purpose. Motivational and Life Coach, Chad E Cooper helps you change your perspective to find your purpose. He teaches you how to recreate your feelings of fulfillment which helps you create the life you’ve always wanted. He also reviews his book, Time isn’t the problem you are: 4 strategies Learn more…
What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for your friend. Effective support allows you to ask them what they need and only provide what is healthy instead of being a problem solver. Mental health advocate and motivational speaker, Nancy Virden, shares her struggles with mental health and is candid about the treatment she received. She also gives you insight into ways to give effective support to individuals who are struggling Learn more…
Life happens. Each event you experience is like a jigsaw puzzle piece. Each event is linked together to create the bigger picture, which is you. #perspective #positivevibes #inspire #inspiration #motivation #mind #wellness #jamesmillerlifeology
Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and live our life accordingly. The reality is, that is not true. Your value and worth are determined by you, not by what you went through. Learning how to set boundaries in your thoughts gives you the foundation to use your external voice to set healthy boundaries, which keeps you safe. Use your voice, it’s the most powerful tool you have. Author and motivational speaker, Kathy Learn more…
Learn how to overcome your limitations? We all have some form of limitation in our life. Some limitations are obvious and some are not. When you allow the limitation to determine the course of your life you will never reach our goals. When you try and do the same thing as everyone else, of course, you will feel less than because you may have to do things differently. Did you realize that in doing it your way, you are a leader for others who may have the same limitations as you? Regardless of what you have been told, there is always a way to achieve your dream. Learn more…