Anxiety and Addiction | Elizabeth Vargas

Emmy winning journalist, Elizabeth Vargas shares her struggles with anxiety and addiction and how she learned to live a healthy life. If you are struggling with alcohol visit JoinMonument.com #mentalhealth #love #depression #covid #anxiety #recovery #motivation #panic #alcoholism #addiction #hope #mentalhealthawareness #sobriety #selfcare #soberlife #sober #alcoholicsanonymous #selflove #alcoholic #onedayatatime #addictionrecovery #therapy #alcohol #wellness #soberliving #mindfulness #meditation #healthylifestyle #JamesMillerLIFEOLOGY®

If You Struggle with Alcohol | Mike Russell

Mike Russell @joinmonument shares his personal struggle with alcohol. This inspired him to create Monument, an online platform for those looking to change their relationship with alcohol. If you or someone you know is struggling with alcohol, visit https://JoinMonument.com. #alcohol #alcoholics #alcoholism #addiction #alcoholic #alcoholicsanonymous #recovery #steps #alcoholicproblems #onedayatatime #familyrecovery #familydisease #drinking #higherpower #adultchildofanalcoholic #myrecovery #keepitsimple #liveandletlive #mentalhealth #health #anxiety #depression #healing #selfcare #mentalhealthawareness #wellness #love #sobriety #sober #JoinMonument #jamesmillerlifeology #lifeology

Reducing stigmas | Renee Hodges

Mental health and Substance Abuse addictions often have negative societal stigmas. People understand physical sickness, but don’t often understand or believe that people who don’t suffer from an obvious ailment are faking, or they want attention from others. Logically, who would want to struggle with a mental health or substance abuse disorder? Society dictates what is socially acceptable and what is not. If we have not experienced something we often judge it based on what we would do. Truthfully, if you’ve never experienced it, you don’t have any data to truly know what you would do. Find compassion for those who are struggling. Just because Learn more…

Family roles | Jodee Prouse

Healthy families don’t assign family roles. We have all seen movies where there are token characters that we expect. Did you realize your family has certain roles that each of you play? These family roles are dysfunctional, but create a sense of “order” in families. In this episode you will hear what these family roles are and how to break this generational family cycle. Author, Jodee Prouse, shares her memoir, The Sun Is Gone: A Sister Lost in Secrets, Shame, and Addiction, and How I Broke Free. Jodee gives a first hand account of a sober child living in this dysfunctional system, the family role she Learn more…