Flash Point: A Firefighter’s Journey Through PTSD | Christy Warren

Retired Fire Captain, Christy Warren talks about her book Flash Point which chronicles her journey with PTSD and gives hope to all afflicted. ChristyEWarren.com #PTSD #firefighters #firstresponders #lawenforcement #paramedics #dispatchers #resilency #mentalhealth #recovery #suicideprevention

Anxiety and Addiction | Elizabeth Vargas

Emmy winning journalist, Elizabeth Vargas shares her struggles with anxiety and addiction and how she learned to live a healthy life. If you are struggling with alcohol visit JoinMonument.com #mentalhealth #love #depression #covid #anxiety #recovery #motivation #panic #alcoholism #addiction #hope #mentalhealthawareness #sobriety #selfcare #soberlife #sober #alcoholicsanonymous #selflove #alcoholic #onedayatatime #addictionrecovery #therapy #alcohol #wellness #soberliving #mindfulness #meditation #healthylifestyle #JamesMillerLIFEOLOGY®

If You Struggle with Substance Abuse | Gregory Silva

Greg Silva is a substance abuse treatment director. He shares ways that family members can access treatment for their loved ones.LivingLongerRecovery.com #addiction #recovery #fentanyl #meth #opioids #drugtreatment #drughelp #substanceabuse #treatment #mentalhealth #drugaddiction #intervention

LIFEOLOGY® – Episode 171: Facts or Fear – Coronavirus Edition

During this time of fear, people are overcome with anxiety. Only looking at the facts instead of listening to opinions will help you reduce your anxiety. #anxiety #fear #worry #facts #opinions #lifehacks #anxiety #depression #mentalhealth #covid19 #Coronavirus #recovery #wellness #selflove #meditation #mentalhealthawareness #selfcare #insight #support #covid_19 #pandemia #virus #pandemic #covid #Repost #lifehacks #motivation #life #jamesmillerlifeology

If You Struggle with Alcohol | Mike Russell

Mike Russell @joinmonument shares his personal struggle with alcohol. This inspired him to create Monument, an online platform for those looking to change their relationship with alcohol. If you or someone you know is struggling with alcohol, visit https://JoinMonument.com. #alcohol #alcoholics #alcoholism #addiction #alcoholic #alcoholicsanonymous #recovery #steps #alcoholicproblems #onedayatatime #familyrecovery #familydisease #drinking #higherpower #adultchildofanalcoholic #myrecovery #keepitsimple #liveandletlive #mentalhealth #health #anxiety #depression #healing #selfcare #mentalhealthawareness #wellness #love #sobriety #sober #JoinMonument #jamesmillerlifeology #lifeology

Reducing stigmas | Renee Hodges

Mental health and Substance Abuse addictions often have negative societal stigmas. People understand physical sickness, but don’t often understand or believe that people who don’t suffer from an obvious ailment are faking, or they want attention from others. Logically, who would want to struggle with a mental health or substance abuse disorder? Society dictates what is socially acceptable and what is not. If we have not experienced something we often judge it based on what we would do. Truthfully, if you’ve never experienced it, you don’t have any data to truly know what you would do. Find compassion for those who are struggling. Just because Learn more…