Think with clarity. Feel with grace. Live with purpose.
1-3 minute life hacks to help simplify your life.
We often struggle with staying present in the moment. Learning how to filter your thoughts and decisions through this key phrase: “Do I have to do that now?” Will help you focus on what is in front of you in your present and not worry about tomorrow. #worry #anxiety #peace
What you deposit into your life is what you will withdraw. Is it healthy? Are you continually negative or have you surrounded yourself with negative people who bring you down all the time? What you deposit into your life is how your life will end up. Subscribe to this channel for daily episodes. www.JamesMillerLIFEOLOGY.com
We all have experienced events that wound and influence our lives. As an adult you have an opportunity to help heal that younger version of yourself. The childhood wounds from your past don’t have to affect you today. Listen to this episode for more details. Visit www.JamesMillerLIFEOLOGY® to subscribe to the radio show as well as enroll in the LIFEOLOGY® Academy where you may take courses that will simply and transform your life.
When we are trying to make healthier choices we often don’t realize how easily it is to compromise. We may make an impulsive decision to do something which leads to another compromised decision and the snowball effect happens. When you slow down and analyze if you are being disciplined or compromising what is in your best interest it will save you from heartache and a life full of mediocrity. Visit www.JamesMillerLIFEOLOGY.com where you will learn to simplify and transform your spirit, mind, and body. Be sure to subscribe to this channel as well as through iTunes podcast. JamesMillerLIfeology.com #compromise #discipline #structure #success
It’s often easy for us to talk about others even though we, too, have engaged in unhealthy behaviors. Give grace to others because you may need it yourself one day. Visit www.JamesMillerLIFEOLOGY.com to listen to the latest radio episodes. Also, you may enroll in the LIFEOLOGY® Academy where you may take self-directed courses which will help you simplify and transform your life.
We have all engaged in a repetitive behavior hoping the outcome will be different. Are you doing that today,,, in other words, are you insane? Subscribe to this channel for free video updates. www.JamesMillerLIFEOLOGY.com
Self-sabotage happens in less than 3 seconds. We often focus on completing the full task as opposed to simply standing up and taking that first step.
Have you ever wondered why you are hungry at night and the next thing you know you’ve eaten the whole bag of potato chips? Late night snacking may not be what you think it is.
We always have a choice to look at a situation in a certain way. Research states it takes about 6 positive things to counteract a negative thing. The reason is we use more “brain power” to process negative situations than we do with positive situations. Teaching yourself how to process a positive event the way you do a negative event will balance out those scales. Be sure to subscribe to this YouTube episode as well as my weekly iTunes podcast at www.JamesMillerLIFEOLOGY.com My latest album, Restoration is now available for purchase on all digital music stores.
This episode will create an awareness in you to only focus on the primary “role” you are playing for that particular situation. If you play too many roles then you will struggle to keep everything straight and will, without a doubt, engage in a thinking error. www.JamesMillerLIFEOLOGY.com
In everything we do we must determine if we have a sense of peace. If there is no peace then you need to rethink the behavior. Go to www.JamesMillerLIFEOLOGY.com and you can take the courses I have created through my LIFEOLOGY® Academy. Your life will be transformed.
If you were in a sinking ship what would you do to save your life? If we were in a life and death situation we would search for a solution. Why don’t we in “everyday” situations? Go to JamesMillerLIFEOLOGY®.com and check out the LIFEOLOGY® Academy where you may take the self directed courses. They will change your life!
We all have days when we are down. Sometimes, we struggle to pull ourselves out of a slump. Creating a running list of amazing things that happen throughout the day encourages you and gets you back on track. When you can focus on the positive, the good things, it motivates you to finish your day strong.. JamesMillerLIFEOLOGY®.com
In all situations we have expectations whether spoken or unspoken. Identifying what your realistic expectations are before a new situation will help you be proactive in your response. When you live with ideal expectations you will always be disappointed. www.JamesMillerLIFEOLOGY.com
Why do people crash and burn? Watch and learn how to avoid this in your own life. If you liked my instrumental piece, “Temptation” from the first album, Consolation, you may purchase it here.
Many situations in life can cause us to feel damaged or broken. We often internalize that what we went through is now our new identity. What you went through is only and event, it is not who you are. You are not damaged goods. Visit www.JamesMillerLIfeology.com to subscribe to LIFEOLOGY® | Radio as well as enroll in the LIFEOLOGY® Academy where you will simply and transform your life.
Sometimes opportunities that look like they are perfect for us don’t happen. We become so discouraged that we don’t realize that the door closed because it would have limited us from being the person we were destined to be. Subscribe to this channel for daily episode updates. www.JamesMillerLIFEOLOGY.com
Many times we tell people certain things, and we truly believe it, but our actions don’t demonstrate what we say. It’s really important for each of us to be mindful of what we do. People are always watching and will immediately recognize when our words and deeds don’t line up. This is one the most important things to be aware of in all of your relationships. When you tell someone you love them, but then your actions are to ignore them, or not spending time with them, the person will start to second guess what you say in the future. My challenge for you today Learn more…
The concept of happiness is often in the future. We often think we will be happy when something changes in our life. Happiness is a choice we make right in the present, not the future. www.JamesMillerLIFEOLOGY.com
Managing another’s happiness is a full time job for some of us who willingly volunteer. You cannot make someone be happy.