Eating for Your Lifestyle | Tony Castillo
Nutritionist, Tony Castillo teaches you how to eat food specifically for your lifestyle to help you achieve your health goals. NutritionFP.com/Lifeology #nutrition #health #healthylifestyle. #diet
L #49 – Wasting Time
We all engage in behaviors that are a form of time wasting. What happens if you had a rough idea of how much time the average person has left? www.JamesMillerLIFEOLOGY.com
Crisis
There is always an opportunity in the crisis. Reframe the situation because there is always a different way to look at the situation. #crisis #opportunity #success #life
L #36 – The Best Response…
Anytime we have a negative interaction with others we often respond in very reactive ways. The best response is… www.JamesMillerLIFEOLOGY.com
The importance of expressing emotions
Did you know that your emotions are closely related to your physical health? When you express your emotions in a healthy way you improve your health. #life #hope #success #emotions #health #jamesmillerlifeology
What are you advertising?
People are always watching us whether we realize it or not. You are a walking billboard. What are you advertising? Subscribe to this channel for daily episodes.
L #6 – The 3 Second Rule
It only take three second to self-sabotage. If you want to make a change in your life if you wait longer than three seconds to think a new thought or a new behavior you will revert back to the old Learn more…
LIFEOLOGY® – Episode 151: The gift of goodbye
There will be times when someone will walk out of your life, sometimes it’s a friend or a significant other. When this happens it sometimes can be the best thing for you. If that person hadn’t walked out of your life, Learn more…
Overcome childhood stigmas | Anjana Karumathil
Overcome childhood stigmas to become the person you were destined to be. When we are children our self-esteem and belief system are created based off of what people say and how they treat us. As adults those same belief systems Learn more…
L #44 – Filling in the Blanks
In many situations we react when we don’t have all the facts. We will often fill in the blanks with our own worries and self doubt. When you do this you are actually hurting yourself and causing more stress and Learn more…
L #124 – The right timing
Timing is everything. When it’s other people’s time to advance in life don’t compare yourself. Your skill set is designed for you and no one else. That means the timing for your life promotion will happen at the exact right time. Use Learn more…
Open Doors – New Opportunities | Noel Elie
Actress, Noel Elie @Noel_Elie shares her inspirational story of how she recognizes that closed doors are opportunities for something greater. NoelElieProductions.com #jamesmillerlifeology #mindset #motivation #success #goals #inspiration #life #believe #positivevibes #lifestyle #selflove #happiness #entrepreneur #loveyourself #motivational #Opportunities #opportunity #opportunities #Hope #trust #truth #wisdom
L #95 – A Restoration Mentality
Life is going to change us – It’s inevitable. When you change your mindset to a restorative one instead of defeat you overcome what you went through and will be the person you were designed to be. Have a restoration Learn more…
So Empowered | Lillian So
Lillian So talks about her book So Empowered which teaches you another way to live, that you have a life-long support system and safety net. TheSoMethod.com #soempowered #lillianso yoga #health #mindfulness #meditation #mindfullness #healthylifestyle #mindful #positivity #gratitude #mindset #selfcare #healing #mentalhealth #wellness #mindbodysoul
Purpose mapping – Craig Filek
We all have hopes and dreams, but life sometimes stops us from finding fulfillment in life. It’s important to create a snapshot of your life to determine your sense of fulfillment. When you can compartmentalize each of categories of o Learn more…
Meditation from James’ latest album “Restoration”
You may purchase James’ latest album, Restoration at: iTunes Google Play Amazon Music Amazon CD on demand
L #24 – But, I was just trying to help
If you find yourself thinking, “I was just trying to help” your feelings will be hurt and you will shut down.. Remember, we judge others by their behaviors but we judge ourselves on our intentions. www.JamesMillerLIFEOLOGY.com
L #22 – It doesn’t make sense
There are so many things that happen in life that we try and figure out but don’t have an answer for it. There will be things that will never make sense to you. When you try and figure out everything Learn more…
Prepared for your future | Drew Westervelt
Many times we look at successful people and think there is no way we could be like them. Did you realize that you are more similar to them than you think? Look at their character, their work ethic, and their Learn more…
Self-Mastery | Purdeep Sangha
Business Consultant Purdeep Sangha @PurdeepSangha teaches you how to use your emotions to create focus for self-mastery. TheMaleEntrepreneur.com #meditation #mindfulness #success #focus #passion #focus
Renewing your sense of wonder | Michael Grandinetti
Magician, Michael Grandinetti renews your sense of wonder through magic When was the last time you were “wowed,” – when you were amazed and felt a sense of wonder by something. It’s unfortunate, but as we grow, we lose that Learn more…
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.