The Reluctant Caregiver | Rachel Michelberg

Author, Rachel Michelberg talks about her book, Crash, How I became a reluctant Caregiver that tackles the moral dilemma of being a caretaker. RachelMichelbergAuthor.com #author #RachelMAuthor #planecrash #caregiver #hardchoices #memoir #eatingdisorder #aniety #fear #worry #harddecisions #jamesmillerlifeology

LIFEOLOGY® Episode 169: Reset your Day

We’ve all said this is the worst day ever when it fact it was only bad for a few minutes. When you learn how to reset your day you find they are much more productive. #thoughts #inspiration #mindset #life #motivation #love #success #quotes #motivationalquotes #wordsofwisdom #goals #lifestyle #positivity #inspire #positivevibes #instagood #loveyourself #happy #portrait_vision #happiness #mindshift #selfdevelopment #mentalhealth #lifecoaching #forwardthinking #JamesMillerLIFEOLOGY®

Emotional blackmail and the importance of vulnerability | Dr. Pat Williams

Emotional blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what Learn more…

LIFEOLOGY® – Episode 183: Feeling Loss During the Holidays

During the holidays many of us feel our loss. Creating structure with a detailed plan of hte day helps you stay focused in the moment. #holiday #love #Holiday #Grief #Thanksgiving #holidays #Christmas #life #griefandloss #thanksgivingdinner #christmastime #selfcare #covid #hope #support #grieving #healing #grief #mentalhealth #loss #depression #xmas #Anniversary #family #jamemsillerlifeology #lifeology

Adapt and thrive | Scott Eddy

James Miller | LIFEOLOGY® Radio The plans we have for our lives don’t always work out the way we want them to. Many times we have to learn to pivot and shift our original plan into something that is viable today. When we don’t review areas in our lives where we Learn more…

Find your happiness | Vernon Brown

Vernon Brown @Whatsyourhappi
shares dedicated his life to helping others find their version of happiness. His life coaching business will inspire you to find your happiness. #Happiness #beliefs #choices #inspire #motivate #comfortzone WhatsYourHappi.com.

Wisdom from a Daoist monk | Monk Yun Rou

Monk Yun Rou’s @monkyunrou book Mad Monk Manifesto was inspired by ancient wisdom. It’s a tour guide to consciousness, a recipe for personal development, a prescription for environmental restoration, and a helpful handbook for social change. #wisdom #consciousness #universe #humna #benevolence #humanity #payitforward

Lessons from my Grandfather | Marc Demetriou

Each situation in life teaches us a valuable lesson. However, we often don’t stop and reflect on what we are learning. If our perception of the world is that it is always against us then everything we experience will reinforce that lesson. The reality it, we are all self-made individuals. Learn more…

LIFEOLOGY® | Episode 185 – Look for Opportunities

When you continually look for opportunities and record them you can use them for when life overwhelms you. #hope #blessings #anxiety #opportunities #mentalhealth #stress #believe #peace #selfcare #faith #blessed #opportunity #success #love#sadness #lonely #happiness #grace #support #life #motivation #inspiration #goals #transformation #spiritual #god #thankful #Blessings #manifest #heartache

Celebrate or tolerate? | Ken Foster

Ken Foster asks if you celebrate or tolerate your life.   Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your career or in relationships but the idea Learn more…

Living an anticipatory life | Daniel Burrus

Every situation you experience is an opportunity for you to learn and grow. When you ask yourself, “What am I learning about myself right now?” it gives you data to use for the next time you experience it. The more often you do this the more you can anticipate how Learn more…