Whole Life Challenge: | Andy Petranek

Physical movement is one of the most proactive things we can do for ourselves. We treat ourselves to toys and clothes but often forget that the healthier you are the longer you can enjoy those gifts. Everyone has a different Learn more…

Embrace You! – Devina Kaur

Devina Kaur lives life to its fullest. She is known as the Sexy Goddess who shares her relentless optimism with the world and empowers herself and others in loving themselves unconditionally. She teaches you to embrace You! SexyBrilliant.com #thedevinakaur #sexy #brilliant #confidence #happiness #acceptance

Giving effective support to others | Nancy Virden

What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing Learn more…

L #111 – Managing Others’ Happiness

Managing another’s happiness is a full time job for some of us who willingly volunteer.  You cannot make someone be happy.

LIFEOLOGY® – Episode 175: Quick Way to Stop Worrying

We all worry, but sometimes its too much and we can’t stop. Using an ice cube or the coldest shower you can stand gives you a break from your thoughts. #quarantine #lifehack #love #motivation #inspiration #anxiety #life #JamesMillerLIFEOLOGY® #covid19 #selflove #wellness #selfcare #coronavirus #lifehacks #useful #corona #mentalhealth #mindfulness #tips #hacks #lifetips #helpfultips #depression #stayhome #anxietyrelief #COVID19 #Covid19 #wellbeing #SocialDistancing #hope

Episode 161: Your Life is Like a Jigsaw Puzzle

Life happens. Each event you experience is like a jigsaw puzzle piece. Each event is linked together to create the bigger picture, which is you. #perspective #positivevibes #inspire #inspiration #motivation #mind #wellness #jamesmillerlifeology

Finding your voice | Kathy Tuccaro

Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and Learn more…

L #33 – Living in Mediocrity

Mediocrity is something we usually don’t want in our life. Unfortunately, it can creep in and becomes the norm in many areas of our life. Subscribe to this youtube channel for daily videos from James Miller | LIFEOLOGY®. www.JamesMillerLIFEOLOGY.com

Being a resilience ninja | Allison Graham, Episode 2/2

Are you prepared for the perfect storm? You will learn practical tools and techniques to help you prepare for life happening. Did you realize that you can reset how you feel right now so later today you won’t feel the Learn more…

Introspection from James’ latest album “Restoration”

You may purchase James’ latest album, Restoration at: iTunes Google Play Amazon Music James Miller | LIFEOLOGY® – Music

Overcoming your limitations | Lisa Loving Dalton

Learn how to overcome your limitations? We all have some form of limitation in our life. Some limitations are obvious and some are not. When you allow the limitation to determine the course of your life you will never reach our Learn more…

L #81 – Trouble is Inevitable

Many times we become overwhelmed when life happens to us. Trouble is inevitable, it will happen, but if you live your life in misery, well, then that’s optional. Go to www.JamesMillerLIFEOLOGY.com and you can take the courses I have created Learn more…

Celebrate the amazing you! | Sandra Bravo

International speaker, Sandra Bravo, @SandraBravoTV shares her story of empowering women all over the world to find their purpose and passion. She also reviews her book, Amazing YOU! This book gives its readers successful tools and techniques to accomplish all of their dreams.

More Love, Less Conflict | Jonathan Robinson

Author Jonathan Robinson reviews his latest book More Love, Less Conflict: A Communication Playbook for Couples.” It will help you effectively communicate and create more intimacy and trust in your relationship. FindingHappiness.com. #relationships #couples #communication #conflict #partner #strategies

Multitasking: Fact or Fiction?

James Miller licensed psychotherapist is going to explain if multitasking is for real; how to optimize the list of things we want to finish in one day or is multitasking just a myth? Less than 2% of people can truly Learn more…

What’s the lesson?

In every situation there is always a lesson to learn. When you can immediately ask the question, “what’s the lesson,” it helps you focus on what you can control and how to immediately implement a new tactic. sson #life #lifehacks #introspection #selfdevelopment

Healthy Conversations

There are three criteria you should use in order to have a healthy conversation. Without them, you will more than likely feel frustrated, upset and unheard. #communication #relationships #healthy #boundaries #jamesmillerlifeology

L #27 – But, I need closure

Most situations in our life cause us to want to find closure, or resolution. Sometimes we just can’t get it. Did you realize that you are the one who gives you closure when you are ready? Closure is not what Learn more…

L #123 – How teachable are you?

In every situation we have an opportunity to be teachable. If we try and one-up someone with our own knowledge we are serving our ego and are not teachable. In order to reach your highest potential you must learn to Learn more…

L #107 – Self-Sabotage

Self-Sabotage is something we often don’t think about when we go through our day. There are many areas and behaviors in our life that can derail us from the healthy direction we should go. Are you aware of your blind Learn more…