Sexual healing | Carolin Hauser-Carson

In life we will be blindsided by traumatic events. When these events happen we often keep the information to ourselves and feel like we can’t tell anyone. This is called emotional self-blackmail. You are telling yourself that people will think less of you or alter their opinion of you. The people who love and support you are there to help you. Don’t emotionally blackmail yourself. Carolin Hauser-Carson is a German trained Naturopathic Doctor, a Humanistic Psychotherapist, and a Family Constellations Facilitator. She shares her story of sexual abuse and how it lead to her inspiring and empowering individuals to find their own sexual healing. Carolin Learn more…

Finding your voice | Kathy Tuccaro

Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don’t have a voice in our well-being. As adults we feel the same way and live our life accordingly. The reality is, that is not true. Your value and worth are determined by you, not by what you went through. Learning how to set boundaries in your thoughts gives you the foundation to use your external voice to set healthy boundaries, which keeps you safe. Use your voice, it’s the most powerful tool you have. Author and motivational speaker, Kathy Learn more…