Overcoming adversity | Rayfield Walker

Overcoming adversity turns a stumbling block into a stepping stone. Life happens. We all will experience things in life that will rock our world. In that moment it feels as if we will always experience the adversity and struggle to find a way out. Did you realize, the scenario may be different, but you’ve experienced those same emotions before? What did you do in the past to help you when you were overwhelmed, scared, depressed? When you look at your past, it will give you much information in overcoming adversity. Author, Rayfield Walker, shares his book, Out of the Jungle: The Jungle Boy. This is a Learn more…

Self empowerment | Jennifer Cassetta

 Self empowerment gives you the right to accomplish all of your dreams. We often allow circumstances and people to dictate what we can and cannot do in life. The outcome of past events is an indication of how our future is going to be. When you realize that each new day is an opportunity for you to grow and develop it empowers you to accomplish your dreams. Self empowerment is the key to finding your personal success. Fitness expert, and nutritionist, Jennifer Cassetta shares her story of finding self empowerment. She recounts her story of being in NYC during 911 and how her martial arts Learn more…