Mindful Parenting | Hunter Clarke-FIelds

Hunter Clarke-Fields reviews her book Raising Good Humans that gives you specific ways to practice mindful parenting. mindfulmamamentor.com #mindfulmamamentor #HunterClarkeFields #parenting #motherhood #children #relationships #selfsoothing #medication #relaxation #calm #peace #reactions #mindfulparenting

LIFEOLOGY® – Episode 174: Self-Soothing Behaviors

All self-soothing behaviors are based on our 5 senses. If you have a pet, your sense of touch will help decrease your anxiety and worry during quarantine. #quarantine #miniatureschnauzer #relax #selfsoothing #mindfulness #touch #oxytocin #covid19 #love #schnauzersofinstagram #stayhome #minischnauzer #selfcare #coronavirus #socialdistancing #covid_19 #mentalhealth #corona #mentalhealthawareness #life #staysafe #anxiety #positivevibes #loveyourself #selfregulation #dogsofinstagram #Quarantine #happy #JamesMillerLIFEOLOGY® #shelterinplace

Eating your feelings | Nicole Romanella-O’Neal

Blogger, Nicole Romanella-O’Neal shares her story of searching for the perfect diet. She realized that everyone says they’ll start their diet on Monday. Her story and blog will encourage you to change your mindset and not eat your feelings. MondayDieter.com