Forgiveness during grief | Rahn Anthoni

Showing forgiveness during your grief allows you to fully heal. Unfortunately, we all will experience some form of grief in our life. The event will not make sense because we never would have done what was done to us. One of Learn more…

L #43 – Worst-Case Scenario

Anytime we feel anxiety about a situation we probably have some worst-case scenario outcome we are imagining, even if its not obvious to us. Hypothetical worry causes us to not live in our present. Subscribe to receive daily youtube episodes. Learn more…

Accept diversity | Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that Learn more…

Discovering your priorities | Ronald Recardo

Re-evaluating your priorities helps you live a successful, fulfilled life. When we were children we had ideas of who we would like to be. As we understood our place in the world those dreams changed. Unfortunately people often don’t realize Learn more…

LIFEOLOGY® – Episode 173: Exercise During Quarantine

#motivation #inspire #fitness #workout #quarantine #inspiration #health #lifestyle #fitfam #goals #fitnessmotivation #fit #gym #healthy #gymlife #stayhome #exercise #strong #coronavirus #corona #instafit #covid_19 #staysafe #covid19 #isolation #workfromhome #stayhealthy #COVID19 #selfisolation #JamesMillerLIFEOLOGY®

Launch your dream | Tim S Marshall, Episode 3

In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. The second episode allowed you to face your fears. In this concluding episode, we will discuss ways to successfully launch your Learn more…

Restoration from James’ latest album “Restoration”

You may purchase James’ latest album, Restoration at: iTunes – https://goo.gl/0RLHDq Google Play – https://goo.gl/LH4kVw Amazon Music – https://www.amazon.com/gp/product/B01EO4YWJM/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=jammillif-20&creative=9325&linkCode=as2&creativeASIN=B01EO4YWJM&linkId=5d89a48456bcb25f93448f8593e3cf63 Amazon CD on demand – https://goo.gl/8A20pY

LIFEOLOGY® – Episode 176: Virtually Connecting

During this time of quarantine, we all can feel isolated and lonely. A great workaround is to reconnect virtually with your friends by using video chats. #quarantine #lifehack #communication #connection #friendships #anxiety #life #JamesMillerLIFEOLOGY® #covid19 #facetime #loneliness #zoom #coronavirus #lifehacks #useful #corona #isolation #mindfulness #tips #hacks #lifetips #helpfultips #depression #stayhome #anxietyrelief #COVID19 #Covid19 #wellbeing #SocialDistancing #hope

Self-Intelligence | Jane Ransom

Jane Ransom @TheJaneRansom reviews her book Self-Intelligence: The New Science-Based Approach to Reaching Your True Potential. She helps you understand that your brain continually rewires itself to help you move beyond any barriers you may have placed in your life. JaneRansom.com #intelligence #mediocrity #change #science #nueroplasticity #brain

Yes Again: (Mis)Adventures of a Wishful Thinker | Sallie H Weissinger

Sallie Weissinger, a late-in-life widow, talks about her memoir Yes Again that recounts the highs and lows of navigating the tricky online dating world of the 2000s. YesAgainMemoir.com #SallieWeissingerAuthor #widow #author #datinglife #dating #widowlife #authorlife #lifeafterloss #grieving #bereavement #widowed #griefandloss #loss #grief #writerslife #romance #datingonline #single #nonfictionbooks #biography #writing #autobiography #jamesmillerlifeology

L #141 – Giving your opinion

In most situations we will have an opinion. It’s natural that we will give our opinion to our friends or even speak up about something we feel strongly about. However, it’s always important to remind yourself, just because you have Learn more…

Scales

We often think because we feel a certain way it means we can’t do certain things. When you can separate your emotions from you body’s capability you will realize you can accomplish more than you think. Learn to create these scales today.

When all hope is lost

There are times in our lives when we feel as if all hope is lost. When you get lost in the crisis and can’t see your way out it feels like you will always feel this way. There is always hope.

L #65 – I can’t

Previous life experiences often determine what we can and cannot do. It’s up to you to discern who or what you listen to. When you tell yourself “I can’t” do something because of what you’ve experienced in the past you Learn more…

L #133 – Focusing on yesterday

Focusing on yesterday | Sometimes we beat ourselves up for what we did yesterday. When we focus on yesterday it takes away from what we need to do today. Think of your life like you are driving a car. When you focus on the windshield instead of focusing on the rearview mirror you will see that there is so much more in front of you. #past #concious #awareness #goals
#jamesmillerlifeology

L #71 – Need to know basis

We often engage in behaviors because we are curious. Curiosity is not always healthy for us. Just because you want to know something does not mean you need to have the information.  

In charge of your happiness | James Miller

James Miller was a guest on the Inspire Before We Expire Podcast #terrellsumpter where he shares we are all self-made people and in charge or our own happiness. #happiness #productivity #fulfillment #choices #healthy #wellness #jamesmillerlifeology

Accept diversity | Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that Learn more…

Emotional Forecasting – How Does My Future Look?

When we experience a negative situation, we often think that our life will remain the same. When you use your emotions to negatively forecast your future, your future will be bleak. #anxiety #worry #fear #hope #goals #jamesmillerlifeology

Mediocrity: The Dream Killer

If you’ve ever said, “There’s got to be more to life.” or “I can’t imagine myself doing the same thing over and over,” you may be living in mediocrity. Don’t let this be you.
mediocrity #complacency #thriving #growth #jamesmillerlifeology