Think with clarity. Feel with grace. Live with purpose.
Elliott Robertson shares his story of taking responsibility for his life. His book, Say Yes to Life teaches you how to live a happier, more fulfilled life. SayYestoLifeBook.com #ElliottRobertson #happiness #fulfillment #choices #life #success
Dr. Vickery shares key points from his book, Authentic Health, to empower you to embrace new patterns for living and reclaim the good health that’s within you. #responsibility #choices #wellness
James Arthur Ray @JamesARay shares his story of finding perspective after tragedy. At the pinnacle of his career, tragedy struck and he was sentenced to prison. #perspective #inspiration #motivation #choices JamesRay.com
Kevin Murphy discusses his book The Three Rooms: Change Your #Thoughts, Change Your #Life which uses simple yet profound #imagery to help you focus on your #present moment rather than your #past or hypothetical #future. @KevinMurphy3R TheThreeRooms.com
Circumstances and people will often tell us who we are or who we should become. When we are discouraged we often believe these lies and we become something we were never meant to be. The opposite of truth is belief. We know what is true based on our five senses. If you believe something to be true, that has no evidence, you are believing a lie. Look for evidence of who you truly are by the actions you demonstrate. If you struggle with identifying who you are, surround yourself with healthy individuals who can highlight the behaviors of the amazing, wonderful person you truly are Learn more…
Are you prepared for the perfect storm? You will learn practical tools and techniques to help you prepare for life happening. Did you realize that you can reset how you feel right now so later today you won’t feel the same way? The more you practice the tools and technqiues you hear in this episode the more quickly you will recognize your own resilience. Resilience Nina, Allison Graham returns for the second part of this two part series, where she reviews her book, Married My Mom Birthed A Dog; How to be resilient when life sucks. This book will give you practical tools and techniques Learn more…
Rain falls on the just and the unjust, meaning life happens. Regardless of the type of person you are we will all experience overwhelming situations. What do you do? When this happens it’s important for you to surround yourself with people who can help you focus beyond what you are experiencing today. What has transpired is not permanent – there is an end to your struggle. Yes, your life may change but your future is just as bright. Motivational speaker, Allison Graham shares her decade of hell in this first episode of a two part series. During this decade, Allison experienced multiple deaths, injuries, and botched Learn more…
Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t as effective as you could be. When you change your perspective it helps you find your purpose. Motivational and Life Coach, Chad E Cooper helps you change your perspective to find your purpose. He teaches you how to recreate your feelings of fulfillment which helps you create the life you’ve always wanted. He also reviews his book, Time isn’t the problem you are: 4 strategies Learn more…
Multi-award winning author, Richard Hack shares his story of continuously looking for opportunities throughout his career. He encourages you to always look for something new in your day.
When you pay attention to your life lessons you will live a fulfilled life. As children we learn that we must pay attention in school or we won’t learn the lesson and won’t do well in that subject. However, once we are out of school we forget that we are always learning. In every situation you are in, regardless of how you feel about it, there are powerful life lessons to learn. When you stop and ask yourself, “What am I learning about myself right now?” it immediately puts you in the mindset to determine your healthiest choice. Strength coach and author, Chris Kidawski reviews his phenomenal book, Learn more…
Making the hard decision to be true to self. Many well-meaning people have wonderful expectations for us. However, as we grow, those expectations do not match what we feel is healthy for us. Making a decision to be true to self versus what the world perceives to be “the right thing,” will cause extreme conflict with your support system. It is important that you spend time getting to know yourself, to know the reasons why you act, feel, and do the things you do. When you can find stillness within it allows you to make those difficult decisions of being true to self. Psychologist, Rosie Kuhn shares Learn more…