Change your perspective | Chad E Cooper

Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t as effective as you could be. When you change your perspective it helps you find your purpose. Motivational and Life Coach, Chad E Cooper helps you change your perspective to find your purpose. He teaches you how to recreate your feelings of fulfillment which helps you create the life you’ve always wanted. He also reviews his book, Time isn’t the problem you are: 4 strategies Learn more…

Episode 161: Your Life is Like a Jigsaw Puzzle

Life happens. Each event you experience is like a jigsaw puzzle piece. Each event is linked together to create the bigger picture, which is you. #perspective #positivevibes #inspire #inspiration #motivation #mind #wellness #jamesmillerlifeology

Being a resilience ninja | Allison Graham, Episode 2/2

Are you prepared for the perfect storm? You will learn practical tools and techniques to help you prepare for life happening. Did you realize that you can reset how you feel right now so later today you won’t feel the same way? The more you practice the tools and technqiues you hear in this episode the more quickly you will recognize your own resilience. Resilience Nina, Allison Graham returns for the second part of this two part series, where she reviews her book, Married My Mom Birthed A Dog; How to be resilient when life sucks. This book will give you practical tools and techniques Learn more…

Choices During Tragedy | Jeff Johnston

Jeff Johnston @UndeterredDad reviews his book, This One’s For You: An Inspirational Journey through Addiction, Death, and Meaning that gives its readers hope when faced with tragedy. https://jamesmillerlifeology.com/LivingUndeterred.com #ChoicesNetworkLtd #JeffreyJohnston #livingundeterred #tragedy #choices #hope #addiction #inspiration

Episode 160: What do I do now?

When life happens our thought is what do I do now? You’ve experienced the same emotions in the past. Simply repeat what worked for you and avoid what did not. #emotions #life #lifehack #healthy #lifestyle

Truth to triumph | Lily Sanders

Circumstances and people will often tell us who we are or who we should become. When we are discouraged we often believe these lies and we become something we were never meant to be. The opposite of truth is belief. We know what is true based on our five senses. If you believe something to be true, that has no evidence, you are believing a lie. Look for evidence of who you truly are by the actions you demonstrate. If you struggle with identifying who you are, surround yourself with healthy individuals who can highlight the behaviors of the amazing, wonderful person you truly are Learn more…

Being a resilience ninja | Allison Graham, Episode 2/2

Are you prepared for the perfect storm? You will learn practical tools and techniques to help you prepare for life happening. Did you realize that you can reset how you feel right now so later today you won’t feel the same way? The more you practice the tools and technqiues you hear in this episode the more quickly you will recognize your own resilience. Resilience Nina, Allison Graham returns for the second part of this two part series, where she reviews her book, Married My Mom Birthed A Dog; How to be resilient when life sucks. This book will give you practical tools and techniques Learn more…