Developing Leadership Skills- | Patrick Schepeler

Patrick Schepeler is an executive coach and leadership expert whose methodology and insight will help you develop your leadership skills. Patrick is also the author of The Leadership Minute, a video and text series that gives daily leadership and self-development advice for individuals in all leadership roles. SchepelerConsulting.com

Family Road Tripping | Rosa and Ben Ovadia

Family quality time has changed over the years. Prior to so much technology families didn’t have as many distractions. Family members may be in the same room together but they are not effectively interacting. When you create a specific event, night, or ritual, with all members actively planning, you will find that your family will start to form a tighter, more cohesive bond. Make this a priority. Ben and Rosa Ovadia who, along with their two kids have traveled to every state in the United States accessible by car over the last three years. They have enjoyed these journeys immensely and aim to inspire other Learn more…

It’s not what it seems | Shira Gura

Many times we experience situations and we are adamant that we are right. Unfortunately, that’s not always the case. When we analyze what is factual instead of what we think to be true, sometimes it’s not what it seems to be. Remember, your perception determines how you feel. Your feelings determine what you do. Reframing what you perceive to be true will help you live a healthy life. Life coach and author, Shira Taylor Gura shares her amazing book, Getting unStUCK: Five Simple Steps to Emotional Well-Being. She shares her own struggles with getting stuck on many situations in her life and how she was determined to Learn more…

Emotional blackmail and the importance of vulnerability | Dr. Pat Williams

Emotional blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what we keep to ourselves based off of shame and guilt. When you self-blackmail you withhold peace, joy and happiness. Learning to let things go allows you to live your life to its fullest. Life Coach, Dr. Pat Williams reviews his new book, Getting Naked: On Being Emotionally Transparent at the Right Time, the Right Place, and with Learn more…