LIFEOLOGY® – Episode 170: Worst-Case Scenario

We all have anxious thoughts that turn into worst-case scenario thoughts, but has a worst-case scenario event ever happened before? #thoughts #worstcase #anxiety #mindset #love #motivation #mentalhealth #success #selflove #selfcare #inspiration #life #happiness #goals #positivevibes #lifestyle #wellbeing #positivity #Mindset #successmindset #mindsetiseverything #instagood #goodvibes #coach #worstcasescenario #motivated #JamesMillerLIFEOLOGY®

LIFEOLOGY® – Episode 163: Why You Overreact

Anytime you overreact you are using a thinking error. A thinking error distorts what is happening and causes an argument. There are 15 common thinking errors, which one do you use the most? Click to read more. #communication #positivevibes #love #life #motivation #positivity #happy #motivationalquotes #relationships #relationshipquotes #success #leadership #boundaries #quotes #loveyourself #instagood #happiness #parenting #wellness #positive #positivequotes #health #mentalhealth #relationshipcoach #relationshipgoals #emotional #jamesmillerlifeology #psychology #healthy

Peace in the storm | Erik Newton

Life will always strike when we least expect it. What do you do? After the initial shock it’s important to focus on what you can control instead of what you cannot. If you take an emotional snapshot of your life and project it into your future your future will look pretty bleak. When have you felt this way before? What healthy things did you do to move beyond it? If you did it once you can do it again. Find peace in the storm. Lawyer turned Relationship Detective, Erik Newton shares his own story of being the most influential divorce attorney in the San Francisco Learn more…

Friendships at midlife | David J Figura

When we were younger we enjoyed certain hobbies as well as spending time with our friends. As we aged, we often stopped engaging in those behaviors because we simply don’t have time. When you strive to live a balanced life it’s important that you engage in your hobbies, even if it’s for a few minutes, as well as reconnect with your friends. Award-winning journalist, David Figura, reviews his book, So What Are The Guys Doing? — a book that examines what men are doing during their midlife years – and not doing — and how it affects their happiness and relationships. You may purchase David’s book Learn more…