LIFEOLOGY® – Episode 183: Feeling Loss During the Holidays

During the holidays many of us feel our loss. Creating structure with a detailed plan of hte day helps you stay focused in the moment. #holiday #love #Holiday #Grief #Thanksgiving #holidays #Christmas #life #griefandloss #thanksgivingdinner #christmastime #selfcare #covid #hope #support #grieving #healing #grief #mentalhealth #loss #depression #xmas #Anniversary #family #jamemsillerlifeology #lifeology

Adapt and thrive | Scott Eddy

James Miller | LIFEOLOGY® Radio The plans we have for our lives don’t always work out the way we want them to. Many times we have to learn to pivot and shift our original plan into something that is viable today. Learn more…

Find your happiness | Vernon Brown

Vernon Brown @Whatsyourhappi
shares dedicated his life to helping others find their version of happiness. His life coaching business will inspire you to find your happiness. #Happiness #beliefs #choices #inspire #motivate #comfortzone WhatsYourHappi.com.

L #137 – Are you problem or solution focused?

Anytime a negative event happens in our life we have a choice. Do we focus on the problem and everything that is going wrong or do we focus on finding a solution. Many people don’t realize that if they focus on Learn more…

Wisdom from a Daoist monk | Monk Yun Rou

Monk Yun Rou’s @monkyunrou book Mad Monk Manifesto was inspired by ancient wisdom. It’s a tour guide to consciousness, a recipe for personal development, a prescription for environmental restoration, and a helpful handbook for social change. #wisdom #consciousness #universe #humna #benevolence #humanity #payitforward

Lessons from my Grandfather | Marc Demetriou

Each situation in life teaches us a valuable lesson. However, we often don’t stop and reflect on what we are learning. If our perception of the world is that it is always against us then everything we experience will reinforce Learn more…

L #117 – Conform to others’ expectations?

Do you conform to the group norm or are you true to yourself? Your voice is specifically designed for you. You will never truly be happy when you conform to others’ way of doing things. Visit www.JamesMillerLIFEOLOGY.com to listen to Learn more…

LIFEOLOGY® | Episode 185 – Look for Opportunities

When you continually look for opportunities and record them you can use them for when life overwhelms you. #hope #blessings #anxiety #opportunities #mentalhealth #stress #believe #peace #selfcare #faith #blessed #opportunity #success #love#sadness #lonely #happiness #grace #support #life #motivation #inspiration #goals #transformation #spiritual #god #thankful #Blessings #manifest #heartache

The TRUTH: the Highs and Lows of Entrepreneurship with James Miller | LIFEOLOGY®

Entrepreneurship is not for the lazy or the weak. It is ever changing and moving and challenging. In this very fun and unique interview, I interview a dear friend and business associate James Miller | LIFEOLOGY®. He is a HUGE Learn more…

Celebrate or tolerate? | Ken Foster

Ken Foster asks if you celebrate or tolerate your life.   Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be Learn more…

L #87 – Comparing yourself to others

Comparing yourself to others is a setup for failure. You will always find yourself lacking because your life was specifically designed for you. Go to www.JamesMillerLIFEOLOGY.com and you can take the courses I have created through my LIFEOLOGY® Academy. Your Learn more…

Living an anticipatory life | Daniel Burrus

Every situation you experience is an opportunity for you to learn and grow. When you ask yourself, “What am I learning about myself right now?” it gives you data to use for the next time you experience it. The more Learn more…

L #69 – Run

We all have a sense of what is right and wrong for our lives. However there are many times when we are blindsided by something and we know it’s not a healthy environment for us. As the old adage states Learn more…

Generation 2.0 – Inside the Mind of a Psychotherapist

James was asked to be a guest on a new Podcast: Generation 2.0 after a message sent to him off of Instagram. Get inside the mind of a psychotherapist.

Serenity from James’ latest album “Restoration”

James Miller | LIFEOLOGY® Music You may purchase James’ latest album, Restoration at: iTunes  Google Play Amazon Music Amazon CD on demand James Miller | LIFEOLOGY® – Music

L #104 – If they left you, let them go

After we experience a traumatic heartbreak we often get stuck. We can internalize the breakup in a way that makes us feel like we weren’t good enough. Visit www.JamesMillerLIfeology.com to subscribe to LIFEOLOGY® Radio as well as enroll in the Learn more…

Overcoming Self-Doubt | Shira Miller

Shira Miller is a Certified Professional Co-Active Coach, writer, and speaker who helps individuals overcome self-doubt and limiting beliefs in all areas of their lives. She gives you simply tools and techniques that will help you live your life with confidence. ShiraMiller.com

Sexual sovereignty | Dr. Saida Desilets

We all are birthed with the right to have control of what happens to our body, mind, and spirit. It is  your responsibility to self to set external boundaries with the people around you. Conversely, it is important for you Learn more…

L #83 – I’m so bored

We often feel bored, as if there is nothing to do. However, boredom can also be a justification for not completing certain tasks. You have to build in your down-time. Go to www.JamesMillerLIFEOLOGY.com and you can take the courses I Learn more…

Why can’t I stick to my diet? | Erin Wathen

When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always Learn more…