Iris and Lily – Childhood templates | Julie Scipioni

As children we learn how the world works. The childhood templates we create become the foundation for who we are. Unfortunately, as adults those templates can manifest in unhealthy ways. When you struggle with something be aware of what your Learn more…

Body maintenance – Pain relief | Dr. Hal Blatman

Dr. Hal Blatman reviews his book The art of Body Maintenance: Winners’ guide to pain relief. This book will help you better understand your body, manage your pain, and stop depending on over-the-counter medicines. #pain #health #wellenss #fascia #emotions #anger

LIFEOLOGY® – Episode 167: Successful Planning

We all like to enjoy our weekends, but we often make snap decisions that impact our responsibility. Successful planning is the key to healthy moderation. #balance #weekend #moderation #success #wellness #motivation #healthylifestyle #inspiration #quotes #purpose #mindfulness #selfcare #weekendvibes #fun #selflove #mentalhealth #sundayfunday #friends #lifestyle #healthyliving #healthy #life #love #JamesMillerLIFEOLOGY® #happy #positivevibes #goals

L #97 – Taking Responsibility

In each moment we must take responsibility for how we process, internalize, and react to life’s daily situations. We are the deciding factor if we are going to have a “good” day or not. What do you choose? Visit www.JamesMillerLIFEOLOGY.com Learn more…

James Miller Literally Does It All

Radio host, James Miller, shares all he is up to in media as he is featured on the Be A Force Podcast hosted by Melissa Lopez @bsquaredmgmt1 @melissalopezLA. JamesMillerLifeology.com bsquaredmgmt.com #radiohost #radio #entertainer #mentalhealth #relationships #author #musician #tvpersonality

Remembering your dreams | Cheryl Bannerman

Do you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we’ve settled for mediocrity Learn more…

L #20 – How to set boundaries

Personal boundaries are so important in living a proactive, successful life. Learn how to set them in this episode. www.JamesMillerLIFEOLOGY.com  

The pragmatist’s guide to life | Malcolm and Simone Collins

When we are children we have ideas of who we want to become. As we develop we figure out what makes more sense for us. Your self-evolution has a common thread that ties your purpose together. Many times we don’t Learn more…

Be an authentic masterpiece | Liana Chaouli

When you are an authentic masterpiece you will be unstoppable. personality, our body, and in many other areas. When we focus on what we don’t like about ourselves, we don’t realize all that is good. Your perception of self determines Learn more…

Choices During Tragedy | Jeff Johnston

Jeff Johnston @UndeterredDad reviews his book, This One’s For You: An Inspirational Journey through Addiction, Death, and Meaning that gives its readers hope when faced with tragedy. www.LivingUndeterred.com #ChoicesNetworkLtd #JeffreyJohnston #livingundeterred #tragedy #choices #hope #addiction #inspiration

LIFEOLOGY® – Episode 170: Worst-Case Scenario

We all have anxious thoughts that turn into worst-case scenario thoughts, but has a worst-case scenario event ever happened before? #thoughts #worstcase #anxiety #mindset #love #motivation #mentalhealth #success #selflove #selfcare #inspiration #life #happiness #goals #positivevibes #lifestyle #wellbeing #positivity #Mindset #successmindset #mindsetiseverything #instagood #goodvibes #coach #worstcasescenario #motivated #JamesMillerLIFEOLOGY®

Unlocking Greatness | Charlie Harary

As children we understand how we fit into the world. As we develop those same thoughts will often shape our estem and value. Did you realize that those individuals whom you idolize are just like you? They may receive accolades Learn more…

L #19 – Decisions, Decisions

Sometimes we make snap decisions without slowing down. See the two steps for effective decision making. www.JamesMillerLIFEOLOGY.com

Episode 160: What do I do now?

When life happens our thought is what do I do now? You’ve experienced the same emotions in the past. Simply repeat what worked for you and avoid what did not. #emotions #life #lifehack #healthy #lifestyle

Overcoming your season of crisis

A season of crisis is inevitable but it doens’t have to consume you. Focusing on what you can do isntead of what you cannot gives you the clarity you need.

Preventing Backstabbing Friends

Not every friend you have is healthy for you. Listen to how your friends talk about others because that is how they are talking about you. Conversely, be mindful of what you say about others because your friends are listening to you as well. #friendships #relationships #gossip #meangirls #backstabbing #communication #assertiveness #motivate #inspire #change #evolve

Yoga: Radi8 Your Inner Shine | Sindy Warren

Sindy Warren @sindyyogini reviews her book: Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine. This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live. #yoga #serenity #peace #flexibility

The 80/20 Principle | Perry Marshall

Many times we overly commit and find ourselves burnt out. Did you realize that roughly twenty percent of what you do has more impact than the rest of the 80 percent? When you invest too much of your energy in Learn more…

LIFEOLOGY® – Episode 163: Why You Overreact

Anytime you overreact you are using a thinking error. A thinking error distorts what is happening and causes an argument. There are 15 common thinking errors, which one do you use the most? Click to read more. #communication #positivevibes #love #life #motivation #positivity #happy #motivationalquotes #relationships #relationshipquotes #success #leadership #boundaries #quotes #loveyourself #instagood #happiness #parenting #wellness #positive #positivequotes #health #mentalhealth #relationshipcoach #relationshipgoals #emotional #jamesmillerlifeology #psychology #healthy

Accessibility for the disabled | Rene Steelman

Help others experience full accessibility to the world around you. We are often so busy that we do not realize we are hindering a disabled person from thriving. Parking in a handicap space, using a handicap stall does not give Learn more…