Peace After Combat | Dr. Tiffany Tajiri

Dr. Tiffany Tajini reviews her book, Peace After Combat that takes a hard look at the trauma experienced by veterans and their faith in God. DrTiffanyTajiri.com #peaceaftercombat #healing #restoration #rhythmrestoration #combat #veterans #DrTiffanyTajiri #Ptsd #ptsdrecovery #ptsdawareness #suicideprevention #survivor #selflove #stress #traumarecovery #psychology #wellness #therapy #trauma #mentalhealthawareness #depression #mentalhealth #ptsd #cptsd #anxiety #mentalhealthmatters #healing #selfcare #JamesMillerLifeology

LIFEOLOGY® – Episode 168: Seasonal Depression

During the winter if you find that your mood is low, you may have what’s called Seasonal Affective Disorder. More than likely your vitamin D levels are low. #winter #winterblues #seasonalaffectivedisorder #depression #seasonaldepression #sad #mentalhealth #anxiety #selfcare #mentalhealthawareness #mentalhealthmatters #therapist #lighttherapy #therapy #wellness #summervibes #stress #mind #sunshine #wintervibes #energyhealing #WinterBlues #highvibes #tiredofwinter #vitamind #vitaminD #sun #weekendvibes #VitaminD

L #155 – Conflict, the importance of a debrief

The importance of a debrief after conflict. We all have been in arguments where we go our separate ways and never resolve certain issues. We let time sweep it under the rug and we act as if nothing has happened. Learn more…

Supporting our veterans | Sylvia Bischoff

Licensed Psychotherapist, Sylvia Bischoff is the CEO and Clinical Director for the non-profit, Phoenix is Rising. She shares how her organization is giving Veterans who suffer from PTSD the tools and techniques they need to reintegrate into society and to give them hope for their future. PhoenixIsRising.Org #veterans #ptsd #hope #suicide #EMDR #therapy #treatment

Sexual healing | Carolin Hauser-Carson

In life we will be blindsided by traumatic events. When these events happen we often keep the information to ourselves and feel like we can’t tell anyone. This is called emotional self-blackmail. You are telling yourself that people will think Learn more…

Eating your feelings | Nicole Romanella-O’Neal

Address your emotions, instead of eating your feelings As children we learn how to self-sooth in order to relieve ourselves from negative emotions. All self-soothing behaviors stem from our five senses. Our sense of taste was one of the primary Learn more…

Supporting our veterans | Sylvia Bischoff

Licensed Psychotherapist, Sylvia Bischoff is the CEO and Clinical Director for the non-profit, Phoenix is Rising. She shares how her organization is giving Veterans who suffer from PTSD the tools and techniques they need to reintegrate into society and to give them hope for their future. PhoenixIsRising.Org #veterans #ptsd #hope #suicide #EMDR #therapy #treatment

Anxiety and Addiction | Elizabeth Vargas

Emmy winning journalist, Elizabeth Vargas shares her struggles with anxiety and addiction and how she learned to live a healthy life. If you are struggling with alcohol visit JoinMonument.com #mentalhealth #love #depression #covid #anxiety #recovery #motivation #panic #alcoholism #addiction #hope #mentalhealthawareness #sobriety #selfcare #soberlife #sober #alcoholicsanonymous #selflove #alcoholic #onedayatatime #addictionrecovery #therapy #alcohol #wellness #soberliving #mindfulness #meditation #healthylifestyle #JamesMillerLIFEOLOGY®

Supporting our veterans | Sylvia Bischoff

Licensed Psychotherapist, Sylvia Bischoff is the CEO and Clinical Director for the non-profit, Phoenix is Rising. She shares how her organization is giving Veterans who suffer from PTSD the tools and techniques they need to reintegrate into society and to give them hope for their future. PhoenixIsRising.Org #veterans #ptsd #hope #suicide #EMDR #therapy #treatment

Eating your feelings | Nicole Romanella-O’Neal

Blogger, Nicole Romanella-O’Neal shares her story of searching for the perfect diet. She realized that everyone says they’ll start their diet on Monday. Her story and blog will encourage you to change your mindset and not eat your feelings. MondayDieter.com

Sexual healing | Carolin Hauser-Carson

In life we will be blindsided by traumatic events. When these events happen we often keep the information to ourselves and feel like we can’t tell anyone. This is called emotional self-blackmail. You are telling yourself that people will think Learn more…