Where you simplify and transform your spirit, mind, and body
Syndicated radio shows that previously aired. You may hear this episodes on all the major podcasting platforms, search: James Miller LIfeology.
Do you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we’ve settled for mediocrity Learn more…
Ulrich Kellerer @kellererulrich found a new life purpose after creating a reading group at his mother’s nursing home. He shares how this changed his life and encourages you to add volunteering to your own life. Ulrich-Kellerer.com #volunteering #altruism
James Miller | LIFEOLOGY® Radio When we were children we learned how to self-soothe. When we struggled emotionally many of us had a security blanket, favorite toy, or even sucked our thumbs. Did you realize that you currently have an Learn more…
Self-blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. Learn more…
Jonathan Yatsky teaches you ways to process and handle stressful conversations and painful situations your loved ones may have experienced. JonathanYatsky.com #conversations #stressful #thinkingerrors #arguments #anger #pain
Circumstances and people will often tell us who we are or who we should become. When we are discouraged we often believe these lies and we become something we were never meant to be. The opposite of truth is belief. Learn more…
Help others experience full accessibility to the world around you. We are often so busy that we do not realize we are hindering a disabled person from thriving. Parking in a handicap space, using a handicap stall does not give Learn more…
Life happens. We all will experience pain in our lives. It’s natural to grieve and surround yourself with those who support you. It’s vital that as you pass through your grief that you share your story with others. When we are grief-striken Learn more…
Your dreams are closer than you think. When we were children we often had ideas of who and what we wanted to become. As we matured that changed over time. When we have a dream in our heart well-meaning people Learn more…
Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t Learn more…
Jessie Henderson is a successful entrepreneur and a single mother who makes it look effortless. She shares her story of overcoming adversity as well as gives encouraging advice to single parents on how to prioritize their life and how to emotionally reset as a family. TheSaltSuite.com #parenting #singleparent #children #adversity #perspective
Your future starts today. We often look at famous people and think we could never be like them. When we think too far out in our future we often feel overwhelmed and think we can never achieve our goals. When Learn more…
Often we allow life situations to dictate what we are going to do, as if we don’t have a choice in the matter. When we lose sight of things that brought us joy and a fulfilled life we often forget Learn more…
All Natural National Bodybuilding Champion, and Director of Education at BiOptimizers Nutrition, Wade T LIghtheart, shares 4 powerful supplements that will revolutionize and greatly improve your digestive system. BiOptimizers.com
James Miller | LIFEOLOGY® Radio Often we think we don’t have enough of something to make a difference – enough time, money, energy. The reality is every large thing has to start somewhere. When you focus on what you can Learn more…
Licensed Psychotherapist, Sylvia Bischoff is the CEO and Clinical Director for the non-profit, Phoenix is Rising. She shares how her organization is giving Veterans who suffer from PTSD the tools and techniques they need to reintegrate into society and to give them hope for their future. PhoenixIsRising.Org #veterans #ptsd #hope #suicide #EMDR #therapy #treatment
We all have hopes and dreams that we want to accomplish, but unfortunately, well meaning people can discourage us from even trying. The best gift you can give yourself is to self-encourage. What would you say to a friend who Learn more…
Transformational Guru Kat James shares her wisdom about how fat is not the nemesis we have all thought it to be. To learn how to be your optimal self visit InformedBeauty.com. #fat #diet #transformation #nutrition #fat #wellness #leptin #wellness
Patrick Schepeler is an executive coach and leadership expert whose methodology and insight will help you develop your leadership skills. Patrick is also the author of The Leadership Minute, a video and text series that gives daily leadership and self-development advice for individuals in all leadership roles. SchepelerConsulting.com
Naturopath, Elizabeth Yarnell @ElizabethYarnell discusses how foods cause inflammation in your body. She reminds you that you are what you eat. ElizabethYarnell.com #food #nutrition #health #wellness
We all get overwhelmed and sometimes don’t know what to do. LIFE LESSONS is your new “go-to” book to help you navigate life.
LIFE LESSONS was written to help you focus on what already works for you – to be an immediate resource. You can turn to any chapter for specific guidance when you need it or read it front to back. It’s designed to pinpoint relevant past responses to help you overcome current struggles. You don’t have to reinvent the wheel and try to come up with something new. You are already the expert in your life.
If you are tired of struggling to know what to do when “life” happens, want to break the cycle of repeating the same unhealthy patterns, as well as give you practical tools and techniques to focus on what matters the most to you, then LIFE LESSONS: You are the Expert on Your Life | A Workbook is a must-read.