L #133 – Focusing on yesterday

Focusing on yesterday | Sometimes we beat ourselves up for what we did yesterday. When we focus on yesterday it takes away from what we need to do today. Think of your life like you are driving a car. When you focus on the windshield instead of focusing on the rearview mirror you will see that there is so much more in front of you. #past #concious #awareness #goals
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Accept diversity | Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that particular group. This can happen via religion, sexuality, gender, race, Learn more…

Creating Quantum Success | Christy Whitman

Christy Whitman @ChristyWhitman reviews her book Quantum Success: 7 Essential Laws for a Thriving, #Joyful and Prosperous #Relationship with #Work and #Money. This book is a step by step instructional guide for you to create your own success by working positively smarter, not harder. #lawofattraction Quantumsuccessbook.com

Remembering your dreams | Cheryl Bannerman

Do you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we’ve settled for mediocrity and think that life will always be like this. The Learn more…

James Miller | Licensed Psychotherapist & Radio Host on Consulting Unplugged

Licensed Psychotherapist and radio host, James Miller was a guest on Consulting Unplugged and gives practical ways to achieve success. ConsultingUnplugged.com @andrewpek @andrew_pek #psychotherapy #success #interview #radiohost #podcaster #mentalhealth #inspiration #entreprenurship #business #leadership #leadershipdevelopment

Analyzing your coping strategies | Alicia Hill-Marceau

James Miller | LIFEOLOGY® Radio When we were children we learned how to self-soothe. When we struggled emotionally many of us had a security blanket, favorite toy, or even sucked our thumbs. Did you realize that you currently have an adult version of your coping strategies? Each strategy is a Learn more…

Self-blackmail and the importance of vulnerability | Dr. Pat Williams

Self-blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don’t realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what we Learn more…