LIFEOLOGY® – Episode 164: Self Sabotage
Self-sabotage happens in less than 3 seconds. We often focus on completing the full task as opposed to simply standing up and taking that first step.
Tag: love
LIFEOLOGY® – Episode 175: Quick Way to Stop Worrying
We all worry, but sometimes its too much and we can’t stop. Using an ice cube or the coldest shower you can stand gives you a break from your thoughts. #quarantine #lifehack #love #motivation #inspiration #anxiety #life #JamesMillerLIFEOLOGY® #covid19 #selflove #wellness #selfcare #coronavirus #lifehacks #useful #corona #mentalhealth #mindfulness #tips #hacks #lifetips #helpfultips #depression #stayhome #anxietyrelief #COVID19 #Covid19 #wellbeing #SocialDistancing #hope
Episode 161: Your Life is Like a Jigsaw Puzzle
Life happens. Each event you experience is like a jigsaw puzzle piece. Each event is linked together to create the bigger picture, which is you. #perspective #positivevibes #inspire #inspiration #motivation #mind #wellness #jamesmillerlifeology
LIFEOLOGY® – Episode 167: Successful Planning
We all like to enjoy our weekends, but we often make snap decisions that impact our responsibility. Successful planning is the key to healthy moderation. #balance #weekend #moderation #success #wellness #motivation #healthylifestyle #inspiration #quotes #purpose #mindfulness #selfcare #weekendvibes #fun #selflove #mentalhealth #sundayfunday #friends #lifestyle #healthyliving #healthy #life #love #JamesMillerLIFEOLOGY® #happy #positivevibes #goals
LIFEOLOGY® – Episode 170: Worst-Case Scenario
We all have anxious thoughts that turn into worst-case scenario thoughts, but has a worst-case scenario event ever happened before? #thoughts #worstcase #anxiety #mindset #love #motivation #mentalhealth #success #selflove #selfcare #inspiration #life #happiness #goals #positivevibes #lifestyle #wellbeing #positivity #Mindset #successmindset #mindsetiseverything #instagood #goodvibes #coach #worstcasescenario #motivated #JamesMillerLIFEOLOGY®
LIFEOLOGY® – Episode 163: Why You Overreact
Anytime you overreact you are using a thinking error. A thinking error distorts what is happening and causes an argument. There are 15 common thinking errors, which one do you use the most? Click to read more. #communication #positivevibes #love #life #motivation #positivity #happy #motivationalquotes #relationships #relationshipquotes #success #leadership #boundaries #quotes #loveyourself #instagood #happiness #parenting #wellness #positive #positivequotes #health #mentalhealth #relationshipcoach #relationshipgoals #emotional #jamesmillerlifeology #psychology #healthy
LIFEOLOGY® – Episode 174: Self-Soothing Behaviors
All self-soothing behaviors are based on our 5 senses. If you have a pet, your sense of touch will help decrease your anxiety and worry during quarantine. #quarantine #miniatureschnauzer #relax #selfsoothing #mindfulness #touch #oxytocin #covid19 #love #schnauzersofinstagram #stayhome #minischnauzer #selfcare #coronavirus #socialdistancing #covid_19 #mentalhealth #corona #mentalhealthawareness #life #staysafe #anxiety #positivevibes #loveyourself #selfregulation #dogsofinstagram #Quarantine #happy #JamesMillerLIFEOLOGY® #shelterinplace
Safe to Love Again | Dr. Gary Salyer (Part II)
Dr. Gary Salyer @GaryDSalyer teaches you how to create a love that lasts, especially during COVID or other life-altering events. GarySalyer.com. #GaryDSalyer #relationsihps #communication #covid #marriage #dating #divorce #healthyconversations #unconditionallove
LIFEOLOGY® – Episode 182: You are closer than you think!
When a door closes we often let our grief dictate what our future looks like. Once the grief ends, try again. You are closer than you think. #motivation #love #life #believe #inspiration #faith #positivevibes #hope #success #peace #mindset #goals #lifestyle #selflove #truth #encouragement #entrepreneur #business #tryagain #positivity #entrepreneurship #entrepreneurlife #loveyourself #empowerment #encourage #determination #JamesMillerLIFEOLOGY®
Love’s True Second Chance | Jeff Dawson
Jeff Dawson @JeffDawson59 recounts his true love story in Love’s True Second Chance. He had rekindled his love 30 years later with his highschool sweetheart only to lose her 7 months later. LDDJEnterprise.com #JeffDawson #love #relationships #cancer #JeffDawson #sweetheart #Anxiety #wellness
The Science of the Empath | Courtney Marchesani
Courtney Marchesai @inspiredcreatv reviews her book Four Gifts of the Highly Sensitive which teaches you the science of the Empath. InspiredPotentials.com #empath #spirituality #selflove #soul #love #awakening #Courtneymarchesani #bestholisticlife #beingsensitive #beingsensitiveisagift #inspiredpotentials #intuitive #sensitive #gifts #intuition
Becoming an Enlightened Leader | Gina Gardner
Executive Leadership Coach, Gina Gardner teaches you how to become an enlightened leader so you can lead in your most authentic way. EnlightenedLeadership.co #leader #leadership #Leader #entrepreneur #business #success #coach #inspiration #love #leadershipdevelopment #life #health #Ginagardner #inspired #motivation #JamesMillerLifeology #positivevibes #mindset #jamesmillerlifeology #lifestyle #wellness
If You Struggle with Alcohol | Mike Russell
Mike Russell @joinmonument shares his personal struggle with alcohol. This inspired him to create Monument, an online platform for those looking to change their relationship with alcohol. If you or someone you know is struggling with alcohol, visit https://JoinMonument.com. #alcohol #alcoholics #alcoholism #addiction #alcoholic #alcoholicsanonymous #recovery #steps #alcoholicproblems #onedayatatime #familyrecovery #familydisease #drinking #higherpower #adultchildofanalcoholic #myrecovery #keepitsimple #liveandletlive #mentalhealth #health #anxiety #depression #healing #selfcare #mentalhealthawareness #wellness #love #sobriety #sober #JoinMonument #jamesmillerlifeology #lifeology
A candid conversation about racism | Karith Foster
Karith Foster, @KarithFoster and James have a candid conversation about racism and how as a society we can communicate effectively. Karith.com #blacklivesmatter @Brushwoodmedia1 #equality #love #humanrights #blackhistory #socialjustice #racism #inspire #civilrights #motivation #racist #inspiration #motivate #success #life #civilrightsmovement #stopracism #believe #activism #discrimination #reparations #antiracism #whiteprivilege #black #blm #JamesMillerLIFEOLOGY® #karithfoster #LIFEOLOGY®
Finding a Love that Lasts | George Araman
George Araman @IamGeorgeAraman reviews his book The Grey Dance of Love that teaches you how to find a healthy person and create a love that lasts. #greydanceoflove #love #relationships #communication #marriage GreyDanceofLove.com
Safe To Love Again | Dr. Gary Salyer (Part 1)
Dr. Salyer @garydsalyer reviews his book, Safe to Love Again. This book is a practical, step-by-step guide for creating the open-hearted space to release the pain that has traveled with you for so long. GarySalyer.com #love #relationships #heartache #attachemnt #childhood #couples
Closed Doors, New Opportunities | Susan Rudnick
Susan Rudnick reviews her memoir, Edna’s Gift which shares her relationship with her sister who taught her to be open to new opportunities and to unconditionally accept others. SusanRudnick.com #Holocaust #sisterhood #motherhood #love #acceptance #adoption
The Power of your Words | Moe Vela
Their is power in your words. Many times we don’t realize that what was spoken over us a child still influences who we are today. The words you speak can either build up or tear down the people around you. Additionally, the thoughts that you think, essentially the words in your mind, also have power over you. Do you think affirming thoughts or thoughts that discourage you and stop you from reaching your dreams? Your words have power. Use them in the right way. Business Development Expert Moe Vela served as the Chief Financial Officer and Senior Advisor on Hispanic Affairs for Vice President Al Learn more…
The formula for miracles | Brent Phillips
Society has taught us to only believe what our five senses experience. Miracles are now myths of legend and we believe we won’t experience them today. When you look back at science and technology you see that over the millennia we have evolved as humans. There is so much we don’t yet know. Your miracle could happen today. Brent Phillips, a former skeptic, MIT engineer now turned healer, shares his own story of becoming a healer. He now uses science to give you the formula for your own miracles. For more information about Brent visit AwakeningDynamics.com. Are you struggling to make long-lasting changes in your Learn more…
The power of self-compassion | Maryam Webster
When you have self-compassion you will live a fulfilled life. The majority of us would never be cruel or mean to strangers. We often will go out of our way to be kind to others and put other’s needs before our own. Unfortunately, we do not use this same mentality when we talk to ourselves. Often we are negative and mean in our thoughts and behaviors. When you change your self-talk and demonstrate self compassion you will live a fulfilled, successful, fife. Motivational speaker, Maryam Webster shares her powerful story of incorporating self compassion in her own life. Compassion was instrumental in helping her heal Learn more…