L#154 – How mature is your communication?

How mature is your communication? We are always communicating but how effective is it? When we were children we were taught to not let others make fun of us. When we became adults most of us are able to ignore certain negative situations, but there are those who are able Learn more…

LIFEOLOGY® | Episode 184 – Dating Unhealthy People

No one likes to feel lonely, but sometimes we end up dating people because they are the only "option" around. This causes you to compromise in life. #dating #love #relationships #relationship #date #onlinedating #singlelife #life #single #datingadvice #boyfriend #happy #datinglife #datingcoach #marriage #datingtips #relationshipgoals #selflove #couplegoals #girlfriend #advice #lifehacks #lovehacks #JamesMillerLIFEOLOGY®

Self-blackmail and the importance of vulnerability | Dr. Pat Williams

Self-blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don't realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what we Learn more…

L #155 – Conflict, the importance of a debrief

The importance of a debrief after conflict. We all have been in arguments where we go our separate ways and never resolve certain issues. We let time sweep it under the rug and we act as if nothing has happened. It's important to debrief after the conflict. This does not Learn more…

Reconnect in the first 2 minutes for success

How you initially interact when you reconnect with someone determines your success. The first two minutes are crucial when you reconnect or start an event. Research states that the ability to reconnect or join with another person in the first two minutes will help you experience more success. Take that Learn more…

Emotional blackmail and the importance of vulnerability | Dr. Pat Williams

Emotional blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don't realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what Learn more…

Remembering your dreams | Cheryl Bannerman

Do you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we've settled for mediocrity and think that life will always be like this. The Learn more…

Self-blackmail and the importance of vulnerability | Dr. Pat Williams

Self-blackmail holds you hostage. We are all familiar with movies which depict someone being blackmailed for an act they committed. We often don't realize that we do the same thing to ourselves and hold so many secrets inside of us. The self-talk we create about any situation determines what we Learn more…

Not what it seems | Shira Gura

Many times we experience situations and we are adamant that we are right. Unfortunately, that's not always the case. When we analyze what is factual instead of what we think to be true, sometimes it's not what it seems to be. Remember, your perception determines how you feel. Your feelings Learn more…

Dr. Tranquility Talks Conscious Dating and Relationships with James Miller

Licensed psychotherapist, James Miller, talks about conscious dating and how to spot yellow flags in relationships. https://jamesmillerlifeology.com/JamesMillerLifeology.com DateTherapy.com @drtranquilitylydia. @datetherapy #dating #love #relationships #relationship #date #onlinedating #singlelife #life #single #datingadvice #boyfriend #happy #datinglife #datingcoach #marriage #datingtips #relationshipgoals #selflove #couplegoals #girlfriend #advice #lifehacks #lovehacks #JamesMillerLIFEOLOGY

More Love, Less Conflict | Jonathan Robinson

Author Jonathan Robinson reviews his latest book More Love, Less Conflict: A Communication Playbook for Couples." It will help you effectively communicate and create more intimacy and trust in your relationship. FindingHappiness.com. #relationships #couples #communication #conflict #partner #strategies

James Miller Literally Does It All

Radio host, James Miller, shares all he is up to in media as he is featured on the Be A Force Podcast hosted by Melissa Lopez @bsquaredmgmt1 @melissalopezLA. JamesMillerLifeology.com bsquaredmgmt.com #radiohost #radio #entertainer #mentalhealth #relationships #author #musician #tvpersonality

Remembering your dreams | Cheryl Bannerman

Do you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we've settled for mediocrity and think that life will always be like this. The Learn more…