Where you simplify and transform your spirit, mind, and body
We often have hopes and dreams that we can't wait to come to pass. But when adversity strikes or things aren't happening as quickly as we think they should we often become discouraged and second guess ourselves. Find your self-encouragement, you are closer than you think. #encouragement #hope #faith #motivate #inspire #jamesmillerlifeology
Having a mental illness does not mean you cannot live a productive life. Often when we think of people with a mental illness we envision someone we would see in a movie. We all will experience some form of mental health struggle in our lives. Some mental health disorders present themselves Learn more…
Magician, Michael Grandinetti renews your sense of wonder through magic. When was the last time you were "wowed," – when you were amazed and felt a sense of wonder by something. It's unfortunate, but as we grow, we lose that sense of wonder and often live a life without magic Learn more…
During this time of quarantine, you may find that you are overreacting in your thoughts and actions. Physical movement is the key during this time. #motivation #inspire #fitness #workout #quarantine #inspiration #health #lifestyle #fitfam #goals #mentalhealth #fit #gym #healthy #routine #stayhome #exercise #strong #coronavirus #corona #selfhelp #covid_19 #staysafe #covid19 #isolation #structure #stayhealthy #COVID19 #selfisolation #jamesmillerlifeology
Anxious thoughts are usually created by worst-case scenario thoughts. Using your sense of hearing by speaking aloud quickly decreases the anxiety. #anxiety #wellness #healthy #peace
A repurposed life is a fulfilled life. As we grow up our interests and personality change. We often feel that we have to remain in the same vocation or career because that's what we were always taught. Did you realize that there is a way to successfully change your career Learn more…
Gideon, a mighty man of valor overcame his insecurities to conquer a nation. Often in life we think of the direction we'd like our life to go, but immediately stop because we have major insecurities. Many times we compare ourselves to others and find ourselves lacking. When you buy into the belief that Learn more…
Karith Foster, @KarithFoster and James have a candid conversation about racism and how as a society we can communicate effectively. Karith.com #blacklivesmatter @Brushwoodmedia1 #equality #love #humanrights #blackhistory #socialjustice #racism #inspire #civilrights #motivation #racist #inspiration #motivate #success #life #civilrightsmovement #stopracism #believe #activism #discrimination #reparations #antiracism #whiteprivilege #black #blm #JamesMillerLIFEOLOGY® #karithfoster #LIFEOLOGY®
Author, Melinda J Kelly @MelindaJKelly1 reviews her book, FInding Your Coach. Her wisdom helps you find the exact person you need to help you accomplish your dreams. MelindaJKelly.com #coach #success #goals #aspiration #inspire
Dr. Ed Daube, "The Emotions Doctor" teaches you how to use your feelings, specifically anger, as a strategic tool. #DrEdDaube #emotions #mentalhealth #lifehacks #psychology TheEmotionsDoctor.com
Your quality of life determines your lifestyle. When you review your life there you will notice there are things that you wish you could change. Why can't you? When you look at the quality of your life instead of the quantity of your possessions you may realize it's unbalanced. When Learn more…
Your voice is a powerful tool to keep you safe. As children our environment teaches us our worth and value. Often we learn that we don't have a voice in our well-being. As adults we feel the same way and live our life accordingly. The reality is, that is not Learn more…
Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren't as effective as you could be. When you change your Learn more…
When we grow up our family and environment determine our worth and esteem. Circumstances will continue to dictate how you see yourself, but remember, an event is something you experienced, it is not who you are. Your thoughts determine how high your esteem will be. When you are conscious of Learn more…
Overcoming adversity turns a stumbling block into a stepping stone. Life happens. We all will experience things in life that will rock our world. In that moment it feels as if we will always experience the adversity and struggle to find a way out. Did you realize, the scenario may Learn more…
When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has "wronged" us is the representative of that particular group. This can happen via religion, sexuality, gender, race, Learn more…
In your life are you celebrated or tolerated? Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your career or in relationships but the idea of change doesn't Learn more…
What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for your friend. Effective support allows you to Learn more…
Do you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we've settled for mediocrity and think that life will always be like this. The Learn more…
Magician, Michael Grandinetti renews your sense of wonder through magic. When was the last time you were "wowed," – when you were amazed and felt a sense of wonder by something. It's unfortunate, but as we grow, we lose that sense of wonder and often live a life without magic Learn more…