motivation Archives — Page 3 of 6 — James Miller

LIFEOLOGY® – Episode 175: Quick Way to Stop Worrying

Posted on December 20, 2021June 14, 2026 by James Miller

We all worry, but sometimes its too much and we can’t stop. Using an ice cube or the coldest shower you can stand gives you a break from your thoughts. #quarantine #lifehack #love #motivation #inspiration #anxiety #life #JamesMillerLIFEOLOGY® #covid19 #selflove #wellness #selfcare #coronavirus #lifehacks #useful #corona #mentalhealth #mindfulness #tips #hacks #lifetips #helpfultips #depression #stayhome #anxietyrelief #COVID19 #Covid19 #wellbeing #SocialDistancing #hope

Episode 161: Your Life is Like a Jigsaw Puzzle

Posted on December 20, 2021June 14, 2026 by James Miller

Life happens. Each event you experience is like a jigsaw puzzle piece. Each event is linked together to create the bigger picture, which is you. #perspective #positivevibes #inspire #inspiration #motivation #mind #wellness #jamesmillerlifeology

LIFEOLOGY® – Episode 167: Successful Planning

Posted on December 7, 2021 by James Miller

We all like to enjoy our weekends, but we often make snap decisions that impact our responsibility. Successful planning is the key to healthy moderation. #balance #weekend #moderation #success #wellness #motivation #healthylifestyle #inspiration #quotes #purpose #mindfulness #selfcare #weekendvibes #fun #selflove #mentalhealth #sundayfunday #friends #lifestyle #healthyliving #healthy #life #love #JamesMillerLIFEOLOGY® #happy #positivevibes #goals

LIFEOLOGY® – Episode 170: Worst-Case Scenario

Posted on December 3, 2021February 1, 2022 by James Miller

We all have anxious thoughts that turn into worst-case scenario thoughts, but has a worst-case scenario event ever happened before? #thoughts #worstcase #anxiety #mindset #love #motivation #mentalhealth #success #selflove #selfcare #inspiration #life #happiness #goals #positivevibes #lifestyle #wellbeing #positivity #Mindset #successmindset #mindsetiseverything #instagood #goodvibes #coach #worstcasescenario #motivated #JamesMillerLIFEOLOGY®

Episode 160: What do I do now?

Posted on December 2, 2021June 14, 2026 by James Miller

When life happens our thought is what do I do now? You’ve experienced the same emotions in the past. Simply repeat what worked for you and avoid what did not. #emotions #life #lifehack #healthy #lifestyle

LIFEOLOGY® – Episode 163: Why You Overreact

Posted on November 30, 2021 by James Miller

Anytime you overreact you are using a thinking error. A thinking error distorts what is happening and causes an argument. There are 15 common thinking errors, which one do you use the most? Click to read more. #communication #positivevibes #love #life #motivation #positivity #happy #motivationalquotes #relationships #relationshipquotes #success #leadership #boundaries #quotes #loveyourself #instagood #happiness #parenting #wellness #positive #positivequotes #health #mentalhealth #relationshipcoach #relationshipgoals #emotional #jamesmillerlifeology #psychology #healthy

LIFEOLOGY®: Episode 159 – Why am I so hungry?

Posted on November 15, 2021December 13, 2021 by James Miller

Have you ever wondered why you are hungry at night and the next thing you know you’ve eaten the whole bag of potato chips? Late-night snacking may not be what you think it is. #health #nutrition #wellness #diet #transformation #hunger #thirst #sleepiness

LIFEOLOGY® – Episode 179: Overreacting During Quarantine

Posted on October 25, 2021June 14, 2026 by James Miller

During this time of quarantine, you may find that you are overreacting in your thoughts and actions. Physical movement is the key during this time. #motivation #inspire #fitness #workout #quarantine #inspiration #health #lifestyle #fitfam #goals #mentalhealth #fit #gym #healthy #routine #stayhome #exercise #strong #coronavirus #corona #selfhelp #covid_19 #staysafe #covid19 #isolation #structure #stayhealthy #COVID19 #selfisolation #jamesmillerlifeology

LIFEOLOGY® – Episode 171: Facts or Fear – Coronavirus Edition

Posted on October 24, 2021 by James Miller

During this time of fear, people are overcome with anxiety. Only looking at the facts instead of listening to opinions will help you reduce your anxiety. #anxiety #fear #worry #facts #opinions #lifehacks #anxiety #depression #mentalhealth #covid19 #Coronavirus #recovery #wellness #selflove #meditation #mentalhealthawareness #selfcare #insight #support #covid_19 #pandemia #virus #pandemic #covid #Repost #lifehacks #motivation #life #jamesmillerlifeology

Victims of White-Collar Crimes | Randy Rush

Posted on October 15, 2021October 13, 2021 by James Miller

Randy Rush @randyrushspeaks reviews his book 13 Billion to One. His memoir of winning $50 million and how he became the victim of a white-collar crime.

LIFEOLOGY® – Episode 162: How to stop your anxious thoughts

Posted on October 8, 2021January 16, 2022 by James Miller

Anxious thoughts are usually created by worst-case scenario thoughts. Using your sense of hearing by speaking aloud quickly decreases the anxiety. #anxiety #wellness #healthy #peace

You Can Accomplish Your Dreams | Nathan Osmond

Posted on September 27, 2021September 26, 2021 by James Miller

Nathan Osmond @NathanOsmond shares his story of pursuing his dreams and using hard work and tenacity to accomplish his dreams. He reminds you that you have exactly what you need inside of you to accomplish each of your goals and aspirations.NathanOsmond.com @donnyosmond @marieosmond #goals #dreams #aspirations #inspiration #motivation #focus #Osmond #countrymusic #tvhost #billboardmusic #hope #hardwork #positivevibes #mindset #lifestyle#goodvibes #positivity #lifeology #jamesmillerlifeology #positivethinking #positivmindset #brushwoodmediagroup

Create your Identity | Kyle Bryant

Posted on September 24, 2021April 27, 2023 by James Miller

Kyle Bryant @kyleabryant reviews his book Shifting Into High Gear that highlights his remarkable tenacity of how he turned his ataxia diagnosis into a mission to help you create your identity. KyleABryant.com #kyleabryant #ataxia #bicycling #motivation #inspiration #disability

Grieving The Loss of a Spouse | Cheryl Krauter

Posted on September 23, 2021September 29, 2021 by James Miller

Author, Cheryl Krauter, @Cherylkrauter shares her story of grieving the sudden loss of her spouse and how she found her way back from despair. CherylKrauter.com #cherylkrauter #jamesmillerlifeology #Grief #selfcare #healing #Lettinggo #griefrecovery #griefawareness #griefsupport #widow #support #hope #family #grief #mentalhealth #loss #death #lifeafterloss #depression #meditation #mindfulness #motivation #life #inspiration #loveyourself #Radicalacceptance

Beyond ‘Ah-Ha’ | Bronwen Sciortino

Posted on September 17, 2021September 16, 2021 by James Miller

Bronwen Sciortino reviews her book Beyond Ah-ha which hands you the tools to remove mediocrity so you can create the life you’ve secretly been craving. BronwenSciortino.com #mediocrity #BronwenSciortino #goals #inspiration #motivation #change #fulfillment #bronwensciortinoauthor

Overcoming an Eating Disorder | Faith Elicia

Posted on September 13, 2021September 12, 2021 by James Miller

Faith Elicia @faithelicia has been on a 9 year journey overcoming an eating disorder. Her book, Do you see what i see, teaches you how to do the same. FaithElicia.com #doyouseewhatisee #faithelicia #eatingdisorderrecovery #EDrecovery #eatingdisorder #anorexia #bodydysmorphia #treatment #mentalhealth #selfacceptance #loveyourself #mindset #hope #motivation #inspiration #youcandoit #jamesmillerlifeology

LIFEOLOGY® – Episode 182: You are closer than you think!

Posted on September 3, 2021June 14, 2026 by James Miller

When a door closes we often let our grief dictate what our future looks like. Once the grief ends, try again. You are closer than you think. #motivation #love #life #believe #inspiration #faith #positivevibes #hope #success #peace #mindset #goals #lifestyle #selflove #truth #encouragement #entrepreneur #business #tryagain #positivity #entrepreneurship #entrepreneurlife #loveyourself #empowerment #encourage #determination #JamesMillerLIFEOLOGY®

Secrets to Living a Fulfilled Life | Dr. Allen Lycka

Posted on August 5, 2021August 5, 2021 by James Miller

Dr. Allen Lycka @DrAllenLycka reviews his book Secrets to Living a Fulfilled Life. This book is the roadmap you need to live a fulfilled, meaningful life. FantasticLifeBook.com #goldenpearls #allenlycka #harriettinka #DrAllenLycka #barrylycka #inspriation #motivation

Becoming an Enlightened Leader | Gina Gardner

Posted on July 29, 2021August 28, 2021 by James Miller

Executive Leadership Coach, Gina Gardner teaches you how to become an enlightened leader so you can lead in your most authentic way. EnlightenedLeadership.co #leader #leadership #Leader #entrepreneur #business #success #coach #inspiration #love #leadershipdevelopment #life #health #Ginagardner #inspired #motivation #JamesMillerLifeology #positivevibes #mindset #jamesmillerlifeology #lifestyle #wellness

Listen To Your Body | Jeannine McGlade

Posted on July 27, 2021July 26, 2021 by James Miller

Author and Reiki Master, Jeannine McGlade @JeannineMcGlade teaches you invaluable ways to listen to what your body is telling you so you can live an optimal life. JeannineMcGlade.com #covid #wellness #meditation #mindfullness #JeannineMcGlade #breathing #focus #inspriation #motivation

Tag: motivation