Category: Radio

Latest radio/podcast episodes

ego

The Ego’s Code: The truth behind negativity: Clayton John Ainger

Posted on by James Miller

Can you trust yourself? Are you consistent in the ways you respond or do you allow certain types of emotions to be expressed disproportionately? When you are consistent with how you handle certain thoughts or feelings, you can trust yourself knowing that you will respond in a way that is healthy and true to who you are. After each interaction ask yourself, “What did I just learn about myself?” If you find that you responded in a way that was consistent with who you are then you passed the test. However, if you were not proud of your response it is a wonderful opportunity to Learn more…

diet

Why can’t I stick to my diet? | Erin Wathen

Posted on by James Miller

When we were children we had to navigate our surroundings and figure out how to deal with strong emotions. This demonstrated itself through self-soothing behaviors. As adults we do the same thing, but, unfortunately, those self-soothing behaviors are not always healthy. All self-soothing behaviors are derived from our 5 senses. When you figure out which of your senses is your default sense you can be proactive to make sure your behavior is healthy. Author, Erin Wathen, is a holistic health coach, food abuse counselor and author of Why Can’t I Stick to My Diet?: How To End The Food Drama. She explains the number one Learn more…

Words

The Power of your Words | Moe Vela

Posted on by James Miller

Their is power in your words. Many times we don’t realize that what was spoken over us a child still influences who we are today. The words you speak can either build up or tear down the people around you. Additionally, the thoughts that you think, essentially the words in your mind, also have power over you. Do you think affirming thoughts or thoughts that discourage you and stop you from reaching your dreams? Your words have power. Use them in the right way. Business Development Expert Moe Vela served as the Chief Financial Officer and Senior Advisor on Hispanic Affairs for Vice President Al Learn more…

Iris and Lily - Childhood templates

Iris and Lily – Childhood templates | Julie Scipioni

Posted on by James Miller

As children we learn how the world works. The childhood templates we create become the foundation for who we are. Unfortunately, as adults those templates can manifest in unhealthy ways. When you struggle with something be aware of what your self-talk is. If you berate or belittle yourself, it is the core belief you taught yourself as a child. When you counteract it with healthy, self-affirmations you will start to change your those childhood templates.. Author, Julie Scipioni reviews her and her sister, Angela’s, series, Iris and Lily. This series is about sisterhood. It’s a story about the interpersonal relationships among women – sisters, daughters, Learn more…

personal information

Sharing personal information | Anne Sugar

Posted on by James Miller

If you are blindsided in your life do you know to whom you would turn? There is a difference between sharing personal information with people because you want to tell them versus because you need to tell them. When you recognize the desired outcome for both sets of people, you can be proactive in how your needs are met. Anne Sugar is an executive coach and speaker who has advised top leaders at companies including TripAdvisor, Sanofi Genzyme, and Havas. Anne has served as an executive coach for Harvard Business School Executive Education and has guest lectured at MIT. Anne shares her wisdom of what Learn more…

encouragement

Self-encouragement | Jennifer Cohn

Posted on by James Miller

We all have hopes and dreams that we want to accomplish, but unfortunately, well meaning people can discourage us from even trying. The best gift you can give yourself is to self-encourage. What would you say to a friend who was wanting to make a change in her life? That is exactly what you can say to yourself. When you verbally encourage yourself it quiets down the negative, self-defeating thoughts that ruminate in your mind. Jennifer Cohn tells her story of making a career change. She shares how she had more people who were not supportive than those who were. She found that the only Learn more…

sexual healing

Sexual healing | Carolin Hauser-Carson

Posted on by James Miller

In life we will be blindsided by traumatic events. When these events happen we often keep the information to ourselves and feel like we can’t tell anyone. This is called emotional self-blackmail. You are telling yourself that people will think less of you or alter their opinion of you. The people who love and support you are there to help you. Don’t emotionally blackmail yourself. Carolin Hauser-Carson is a German trained Naturopathic Doctor, a Humanistic Psychotherapist, and a Family Constellations Facilitator. She shares her story of sexual abuse and how it lead to her inspiring and empowering individuals to find their own sexual healing. Carolin Learn more…

relearn life lessons

Relearn life lessons | Kay Sanders

Posted on by James Miller

Life will always give us the same lesson to learn until we finally get it. As children, we learned never to touch fire. Why, as adults, do we re-engage in situations or with people that, afterwards, we beat ourselves up for it? You will relearn life lessons until you pass the test. Kay Sanders, known as the Creator of Possibilities is an Intuitive Business Coach, shares her inspirational story of how she had to relearn life lessons to help her become the successful woman she is today. For more information about Kay, please visit, KaySanders.com  Are you struggling to make long-lasting changes in your life, Learn more…

Guide to life

The pragmatist’s guide to life | Malcolm and Simone Collins

Posted on by James Miller

When we are children we have ideas of who we want to become. As we develop we figure out what makes more sense for us. Your self-evolution has a common thread that ties your purpose together. Many times we don’t realize that opposite desires still have a commonality. When you analyze what this common thread is, it helps you create a guide to life. Simone and Malcolm Collins, married co-CEOs of a multinational travel company called Travelmax, discuss the importance of independent thought and help you create your own answers to life’s biggest questions. They review their latest book. The Pragmatist’s Guide to Life, a Learn more…

greatness

Unlocking Greatness | Charlie Harary

Posted on by James Miller

As children we understand how we fit into the world. As we develop those same thoughts will often shape our estem and value. Did you realize that those individuals whom you idolize are just like you? They may receive accolades for their accomplishments, but your greatness is just as significant as theirs. Author and internationally known speaker, Charlie Harary reviews his book, UNLOCKING GREATNESS: The Unexpected Journey from the Life You Have to the Life You Want. This book will revolutionize your life and help you realize that every moment is full of greatness. For more information on Charlie and to purchase his book please visit Learn more…

Luminous life. color preferences

Your luminous life | Dr. Jacob Liberman

Posted on by James Miller

Clarity is something for which we all strive. The connection between your spirit, mind, and body helps you live a life that is filled with purpose. When you allow your whole being to find a harmonious rhythm if helps you live a luminous life. Renowned speaker and optometrist, Dr. Jacob Liberman explains the science of light as well as his own story of having his vision be miraculously healed. Dr. Liberman also reviews his new book Luminous Life: How the Science of Light Unlocks the Art of Living. This book will help you live a life of purpose, presence and clarity. For more information about Learn more…

truth to triumph

Truth to triumph | Lily Sanders

Posted on by James Miller

Circumstances and people will often tell us who we are or who we should become. When we are discouraged we often believe these lies and we become something we were never meant to be. The opposite of truth is belief. We know what is true based on our five senses. If you believe something to be true, that has no evidence, you are believing a lie. Look for evidence of who you truly are by the actions you demonstrate. If you struggle with identifying who you are, surround yourself with healthy individuals who can highlight the behaviors of the amazing, wonderful person you truly are Learn more…

peace in the storm

Peace in the storm | Erik Newton

Posted on by James Miller

Life will always strike when we least expect it. What do you do? After the initial shock it’s important to focus on what you can control instead of what you cannot. If you take an emotional snapshot of your life and project it into your future your future will look pretty bleak. When have you felt this way before? What healthy things did you do to move beyond it? If you did it once you can do it again. Find peace in the storm. Lawyer turned Relationship Detective, Erik Newton shares his own story of being the most influential divorce attorney in the San Francisco Learn more…

negative beliefs

Kickboxing negative beliefs | Lisa Lewis Ellis

Posted on by James Miller

We all have experienced situations in our life which influence how we see ourselves. Unfortunately, we develop a negative belief system that taints our potential. There are specific ways you can practice therapeutic techniques that will empower you in overcoming these negative beliefs. Life coach, Lisa Lewis Ellis shares how she helps her clients overcome their negative beliefs. She helps them reframe their current situation to help them focus on what they can control and how to use failure as a stepping stone instead of a stumbling block. She also reviews her book S.H.I.N.E. and Win!: 5 Keys to Conquer the Fear of Failure. This book is Learn more…

Purpose Mapping

Purpose mapping – Craig Filek

Posted on by James Miller

We all have hopes and dreams, but life sometimes stops us from finding fulfillment in life. It’s important to create a snapshot of your life to determine your sense of fulfillment. When you can compartmentalize each of categories of o Philosophical coach, Craig Filek shares his Purpose Mapping System. This unique system will help you rediscover your purpose and mission in life. It will help you examine your life and realign yourself to find fulfills you in life. For more information about Craig and his Purpose Mapping System, please visit: PurposeMapping.com Are you struggling to make long-lasting changes in your life, or uncertain how to start? If Learn more…

Resilience Ninja - Resilient

Being a resilience ninja | Allison Graham, Episode 2/2

Posted on by James Miller

Are you prepared for the perfect storm? You will learn practical tools and techniques to help you prepare for life happening. Did you realize that you can reset how you feel right now so later today you won’t feel the same way? The more you practice the tools and technqiues you hear in this episode the more quickly you will recognize your own resilience. Resilience Nina, Allison Graham returns for the second part of this two part series, where she reviews her book, Married My Mom Birthed A Dog; How to be resilient when life sucks. This book will give you practical tools and techniques Learn more…

Allison Graham Blindsided

Blindsided by life | Allison Graham, Episode 1/2

Posted on by James Miller

Rain falls on the just and the unjust, meaning life happens. Regardless of the type of person you are we will all experience overwhelming situations. What do you do? When this happens it’s important for you to surround yourself with people who can help you focus beyond what you are experiencing today. What has transpired is not permanent – there is an end to your struggle. Yes, your life may change but your future is just as bright. Motivational speaker, Allison Graham shares her decade of hell in this first episode of a two part series. During this decade, Allison experienced multiple deaths, injuries, and botched Learn more…

miracles

The formula for miracles | Brent Phillips

Posted on by James Miller

Society has taught us to only believe what our five senses experience. Miracles are now myths of legend and we believe we won’t experience them today. When you look back at science and technology you see that over the millennia we have evolved as humans. There is so much we don’t yet know. Your miracle could happen today. Brent Phillips, a former skeptic, MIT engineer now turned healer, shares his own story of becoming a healer. He now uses science to give you the formula for your own miracles. For more information about Brent visit AwakeningDynamics.com. Are you struggling to make long-lasting changes in your Learn more…

sexual sovereignty

Sexual sovereignty | Dr. Saida Desilets

Posted on by James Miller

We all are birthed with the right to have control of what happens to our body, mind, and spirit. It is  your responsibility to self to set external boundaries with the people around you. Conversely, it is important for you to set internal limits within your mind of how you treat yourself. When you hold yourself accountable just as you would hold others accountable you will focus on growing and developing. Thought leader, Dr. Saida Desilet shares her personal story of being sexually assaulted and in critical condition to where she almost died. This awakened the Sexual Sovereignty movement which empowers people to claim their Learn more…