Change your perspective | Chad E Cooper

Your thoughts, or rather your perspective, determine what you feel. Your feelings determine how your body responds. When you slow down and realize what your perspective is in everything you do, you realize that you are wasting energy and aren’t as effective as you could be. When you change your perspective it helps you find your purpose. Motivational and Life Coach, Chad E Cooper helps you change your perspective to find your purpose. He teaches you how to recreate your feelings of fulfillment which helps you create the life you’ve always wanted. He also reviews his book, Time isn’t the problem you are: 4 strategies Learn more…

Building self-esteem | Aimee C Teesdale

When we grow up our family and environment determine our worth and esteem. Circumstances will continue to dictate how you see yourself, but remember, an event is something you experienced, it is not who you are. Your thoughts determine how high your esteem will be. When you are conscious of what you believe about yourself you realize that many self-beliefs are not true, but falsehoods you have believed for years. Change your self-esteem today. LIfe Coach, Aimee C Teesdale shares her personal story of having low self-esteem as a girl and how that impacted her life. She shares how she experienced a life transformation which Learn more…

The power of self-compassion | Maryam Webster

When you have self-compassion you will live a fulfilled life. The majority of us would never be cruel or mean to strangers. We often will go out of our way to be kind to others and put other’s needs before our own. Unfortunately, we do not use this same mentality when we talk to ourselves. Often we are negative and mean in our thoughts and behaviors. When you change your self-talk and demonstrate self compassion you will live a fulfilled, successful, fife. Motivational speaker, Maryam Webster shares her powerful story of incorporating self compassion in her own life. Compassion was instrumental in helping her heal Learn more…

Overcoming adversity | Rayfield Walker

Overcoming adversity turns a stumbling block into a stepping stone. Life happens. We all will experience things in life that will rock our world. In that moment it feels as if we will always experience the adversity and struggle to find a way out. Did you realize, the scenario may be different, but you’ve experienced those same emotions before? What did you do in the past to help you when you were overwhelmed, scared, depressed? When you look at your past, it will give you much information in overcoming adversity. Author, Rayfield Walker, shares his book, Out of the Jungle: The Jungle Boy. This is a Learn more…

Who are you? | Katie Hulbert

Many times people have unrealistic expectations for us. We often, and realistically, can’t meet those demands and it causes us to question ourselves. Life’s circumstances will also dictate your value and your worth. In psychology we have a term called, “peeling the onion” which is analogous to our identity. When you strip away your external roles and expectations and continue to ask yourself, “who am I without those roles?” you may be surprised at how you truly view yourself. If your belief system is negative, refute those thoughts and redefine who you are. You have the right and the responsibility to be true to yourself. Learn more…

The hero inside you | Tony Edgell

Many of us love epic adventure movies. We get drawn into the hero’s quest and get lost in the fantasy of it all. You are no different than that hero. You have been given your own quest. The hopes and dreams you have are not by chance. When you think of your life in the same way as the movies, you realize that the challenges and obstacles in your life are simply a stepping stone for you to find your destiny. Author, Tony Edgell reviews his book The Hero Inside You. This book teaches you how to find your purpose and passion. It gives you Learn more…

Accept diversity | Jason Dowd

When you accept diversity in others you grow and develop. We are all different in some way. We often use global labeling, a form of stereotyping, and think that one person who has “wronged” us is the representative of that particular group. This can happen via religion, sexuality, gender, race, age, nationality, and in many other ways. In thinking that someone who is different than you is wrong or is “less than” you, you are not only doing them a disservice, but also a disservice to you. When you only spend time with people who are exactly like you, you will not grow and develop Learn more…

Celebrate or tolerate? | Ken Foster

In your life are you celebrated or tolerated? Often we forget that we have a choice. We think we have to spend time with certain people or try and get people to like us. You may be frustrated in your career or in relationships but the idea of change doesn’t cross your mind. Review all areas in your life. Are you fulfilled? Do you celebrate or tolerate people or situations in your life? Go where you are celebrated, not where you are tolerated. Life coach, Ken Foster shares his story of figuring out areas in his life that he was celebrating and others were he Learn more…

Self empowerment | Jennifer Cassetta

 Self empowerment gives you the right to accomplish all of your dreams. We often allow circumstances and people to dictate what we can and cannot do in life. The outcome of past events is an indication of how our future is going to be. When you realize that each new day is an opportunity for you to grow and develop it empowers you to accomplish your dreams. Self empowerment is the key to finding your personal success. Fitness expert, and nutritionist, Jennifer Cassetta shares her story of finding self empowerment. She recounts her story of being in NYC during 911 and how her martial arts Learn more…

Effectively supporting others | Nancy Virden

What is effective support? We all have good intentions of helping our friends and family, but how effective is your support? If you attempt to fix something for someone and they just want you to listen then you are causing more stress for your friend. Effective support allows you to ask them what they need and only provide what is healthy instead of being a problem solver. Mental health advocate and motivational speaker, Nancy Virden, shares her struggles with mental health and is candid about the treatment she received. She also gives you insight into ways to give effective support to individuals who are struggling Learn more…

Remembering your dreams | Cheryl Bannerman

Do you remember the dreams you used to have? When we were younger we had hopes and dreams for our lives. Unfortunately, life happened. For many of us those hopes and dreams are in the past; we’ve settled for mediocrity and think that life will always be like this. The type of person you’d like to marry, the business you’ve always wanted to start, or finishing your degree, these are but distant dreams. Your dreams can come true. Remember who you are. Author, Cheryl Bannerman discusses her latest book, Words never spoken: A book of spoken word. This novel discusses relevant topics for today’s reader. Learn more…

Renewing your sense of wonder | Michael Grandinetti

Magician, Michael Grandinetti renews your sense of wonder through magic. When was the last time you were “wowed,” – when you were amazed and felt a sense of wonder by something. It’s unfortunate, but as we grow, we lose that sense of wonder and often live a life without magic or excitement. Renew your sense of wonder today! Be curious, read, travel, play with a child and let them teach you how to be amazed again. Magician, Michael Grandinetti, from the CW’s Masters of Illusion, shares how he became a magician. He discusses the 4th season of this great TV show and gives you insight Learn more…

Small investment, big return | Everett Jolly

James Miller | LIFEOLOGY® Radio Often we think we don’t have enough of something to make a difference – enough time, money, energy. The reality is every large thing has to start somewhere. When you focus on what you can invest instead of what you cannot, you will gain a huge return. When you are overwhelmed or feeling defeated, you are thinking too big… start small and earn big. Everett Jolly, CEO of Uptick Newswire and the author of Nano Stocks, Big Money: Nano-Cap Picks for 2017, shares his wisdom regarding the power of penny stocks. He has researched multiple companies and gives individuals, who may Learn more…

Lead like a superhero | Sebastien Richard

A superhero is often a good role model for leadership We all lead whether we are aware of it or not. The only difference is are we an effective or ineffective leader? Review how you interact with your peers. Are you encouraging others? Are you inspiring your friends to be the best version of self they can be? When you are mindful of how you interact with others it creates the foundation for you to be an effective leader. Author, Sebastien Richard reviews his book: Lead Like a Superhero: What Pop Culture Icons Can Teach Us About Impactful Leadership. This amazing book uses popular superheroes as templates Learn more…

Recognizing dignity in others | Colleen Adams

We all deserve to be treated with dignity. All human beings are entitled to the same amount of dignity and self-respect as their peers. Many of us, unconsciously, feel we are less than because of our economic status, education, or even our race. This is untrue. When you realize you are entitled to this universal dignity, it helps you reevaluate your self-worth. Your value is as high as you believe it to be. Colleen Adams believes everyone deserves to feel value in their lives. She created Empowered Youth USA, a non-profit organization which gives adolescents charged with a crime an opportunity to rehabilitate themselves in a Learn more…

The power of your story | Heather Ann Havenwood

Your story is more powerful than you know. We all have memorable life experiences that cause us to be the person we are today. Unfortunately, we often use life events to define who we are. When we change our identity to become that event it often stops us from reaching our highest potential. Your life is not measured by an event, you define who you are. National Radio Host, Heather Ann Havenwood reviews her latest book, Power Guesting: Insider Secrets To Profit From Being A Great Podcasting Guest. This book gives you step by step instructions on how to tell your story in a compelling way to Learn more…

Analyzing your coping strategies | Alicia Hill-Marceau

Your coping strategies all start with your five senses. When we were children we learned how to self-soothe. When we struggled emotionally many of us had a security blanket, favorite toy, or even sucked our thumbs. Did you realize that you currently have an adult version of your coping strategies? Each strategy is a version of your 5 senses. When you realize which sense you are using you then have to determine if how you use it is healthy or not. Coping strategies are important, but only when used in a healthy way. Author, Alicia Hill-Marceau shares her book, Finally me! Thanks to vertical sleeve gastrectomy. Alicia Learn more…

Adapt and thrive | Scott Eddy

You must always adapt and thrive to reach your most fulfilled self. The plans we have for our lives don’t always work out the way we want them to. Many times we have to learn to pivot and shift our original plan into something that is viable today. When we don’t review areas in our lives where we are not evolving, we, unfortunately, settle for mediocrity. and never thrive. Scott Eddy is the world’s leading luxury travel consultant and digital media expert. He experienced multiple changes in his life where he initially wasn’t sure what to do. By adapting to each of these situations he was able Learn more…

Listen to your body – Guest: Elicia Miller

Your body is always giving you clues as to what is going on in your life. Many of us live a life of introspection and are aware of what we are thinking and feeling. However, did you realize that your body also gives you information on what is healthy for you? You know what it feels like to be scared and how your body responds to protect you, but did you realize that the subtle changes, and and even certain health symptoms are another way to gain powerful insight into what is really going on in your life. Life coach and Candida expert, Elicia Miller shares Learn more…

Launch your dream | Tim S Marshall, Episode 3/3

Your dream is closer than you think. In the first episode of this 3 part series, we discussed stepping into the unknown and breaking out of mediocrity. The second episode allowed you to face your fears. In this concluding episode, we will discuss ways to successfully launch your new venture. Information gathering is one of the most important steps you will need to do in order to reach your highest success. Business expert and author, Tim S Marshall continues to share his wisdom in ways he helps entrepreneurs start and succeed in their business. Tim not only sheds light on the art of connecting, but also the Learn more…