Tag: #jamesmillerlifeology

dating

Dr. Tranquility Talks Conscious Dating and Relationships with James Miller

Posted on by James Miller

Licensed psychotherapist, James Miller, talks about conscious dating and how to spot yellow flags in relationships. www.JamesMillerLifeology.com DateTherapy.com @drtranquilitylydia. @datetherapy #dating #love #relationships #relationship #date #onlinedating #singlelife #life #single #datingadvice #boyfriend #happy #datinglife #datingcoach #marriage #datingtips #relationshipgoals #selflove #couplegoals #girlfriend #advice #lifehacks #lovehacks #JamesMillerLIFEOLOGY

achieving awesomeness

Achieving Awesomeness Now! | James Miller

Posted on by James Miller

Popular radio host, James Miller guests on Achieving Awesomeness Now Podcast @podawesomeness and teaches you how to change our core beliefs. #achievingawesomenessnow @NathanOsmond #corebeliefs #lifecoaching #mindset #mentalhealth #JamesMillerLIFEOLOGY®

Worry

LIFEOLOGY® – Episode 175: Quick Way to Stop Worrying

Posted on by James Miller

We all worry, but sometimes its too much and we can’t stop. Using an ice cube or the coldest shower you can stand gives you a break from your thoughts. #quarantine #lifehack #love #motivation #inspiration #anxiety #life #JamesMillerLIFEOLOGY® #covid19 #selflove #wellness #selfcare #coronavirus #lifehacks #useful #corona #mentalhealth #mindfulness #tips #hacks #lifetips #helpfultips #depression #stayhome #anxietyrelief #COVID19 #Covid19 #wellbeing #SocialDistancing #hope

Jigsaw Puzzle

Episode 161: Your Life is Like a Jigsaw Puzzle

Posted on by James Miller

Life happens. Each event you experience is like a jigsaw puzzle piece. Each event is linked together to create the bigger picture, which is you. #perspective #positivevibes #inspire #inspiration #motivation #mind #wellness #jamesmillerlifeology

overcoming limitations

Overcoming your limitations | Lisa Loving Dalton

Posted on by James Miller

Learn how to overcome your limitations? We all have some form of limitation in our life. Some limitations are obvious and some are not. When you allow the limitation to determine the course of your life you will never reach our Learn more…

Multitasking - James Miller

Multitasking: Fact or Fiction?

Posted on by James Miller

James Miller licensed psychotherapist is going to explain if multitasking is for real; how to optimize the list of things we want to finish in one day or is multitasking just a myth? Less than 2% of people can truly Learn more…

Healthy Conversations

Healthy Conversations

Posted on by James Miller

There are three criteria you should use in order to have a healthy conversation. Without them, you will more than likely feel frustrated, upset and unheard. #communication #relationships #healthy #boundaries #jamesmillerlifeology

Eating your feelings - Nicole Romanella O'Neal

Eating your feelings | Nicole Romanella-O’Neal

Posted on by James Miller

Address your emotions, instead of eating your feelings As children we learn how to self-sooth in order to relieve ourselves from negative emotions. All self-soothing behaviors stem from our five senses. Our sense of taste was one of the primary Learn more…

Successful Planning

LIFEOLOGY® – Episode 167: Successful Planning

Posted on by James Miller

We all like to enjoy our weekends, but we often make snap decisions that impact our responsibility. Successful planning is the key to healthy moderation. #balance #weekend #moderation #success #wellness #motivation #healthylifestyle #inspiration #quotes #purpose #mindfulness #selfcare #weekendvibes #fun #selflove #mentalhealth #sundayfunday #friends #lifestyle #healthyliving #healthy #life #love #JamesMillerLIFEOLOGY® #happy #positivevibes #goals

masterpiece

Be an authentic masterpiece | Liana Chaouli

Posted on by James Miller

When you are an authentic masterpiece you will be unstoppable. personality, our body, and in many other areas. When we focus on what we don’t like about ourselves, we don’t realize all that is good. Your perception of self determines Learn more…

worst-case scenario

LIFEOLOGY® – Episode 170: Worst-Case Scenario

Posted on by James Miller

We all have anxious thoughts that turn into worst-case scenario thoughts, but has a worst-case scenario event ever happened before? #thoughts #worstcase #anxiety #mindset #love #motivation #mentalhealth #success #selflove #selfcare #inspiration #life #happiness #goals #positivevibes #lifestyle #wellbeing #positivity #Mindset #successmindset #mindsetiseverything #instagood #goodvibes #coach #worstcasescenario #motivated #JamesMillerLIFEOLOGY®

what do i do now?

Episode 160: What do I do now?

Posted on by James Miller

When life happens our thought is what do I do now? You’ve experienced the same emotions in the past. Simply repeat what worked for you and avoid what did not. #emotions #life #lifehack #healthy #lifestyle

Overreact

LIFEOLOGY® – Episode 163: Why You Overreact

Posted on by James Miller

Anytime you overreact you are using a thinking error. A thinking error distorts what is happening and causes an argument. There are 15 common thinking errors, which one do you use the most? Click to read more. #communication #positivevibes #love #life #motivation #positivity #happy #motivationalquotes #relationships #relationshipquotes #success #leadership #boundaries #quotes #loveyourself #instagood #happiness #parenting #wellness #positive #positivequotes #health #mentalhealth #relationshipcoach #relationshipgoals #emotional #jamesmillerlifeology #psychology #healthy

Discover your Talent Podcast

James Miller – The power of a vow

Posted on by James Miller

The power of a vow changed the world. I was recently a guest on my friend’s (Don Hutchison) podcast: Discover Your Talents. I was very transparent on some private things that have happened in my life which have allowed me Learn more…

alcoholism

What’s my family role? | Jodee Prouse

Posted on by James Miller

Jodee Prouse, shares her memoir, The Sun Is Gone. Jodee gives a first hand account of a sober child living in this dysfunctional system and how she broke free from these generational patterns.

Success: The journey.

Success: The destination or the journey? | Heather Havenwood

Posted on by James Miller

Your success comes by the lessons you learn along the way. Many times we are so focused on achieving success and our goals that we don’t stop and learn the lessons along the way. Being so focused on the destination and not Learn more…

self-soothing

LIFEOLOGY® – Episode 174: Self-Soothing Behaviors

Posted on by James Miller

All self-soothing behaviors are based on our 5 senses. If you have a pet, your sense of touch will help decrease your anxiety and worry during quarantine. #quarantine #miniatureschnauzer #relax #selfsoothing #mindfulness #touch #oxytocin #covid19 #love #schnauzersofinstagram #stayhome #minischnauzer #selfcare #coronavirus #socialdistancing #covid_19 #mentalhealth #corona #mentalhealthawareness #life #staysafe #anxiety #positivevibes #loveyourself #selfregulation #dogsofinstagram #Quarantine #happy #JamesMillerLIFEOLOGY® #shelterinplace

Comfort Zone - Andy Molinsky

Step out of your comfort zone | Andy Molinsky

Posted on by James Miller

Your comfort zone will always lead to mediocrity. Often we become comfortable in life. The goals we have often do not match up with what we are doing today. Many times our worst-case scenario fears stop us from even trying. Learn more…

hunger

LIFEOLOGY®: Episode 159 – Why am I so hungry?

Posted on by James Miller

Have you ever wondered why you are hungry at night and the next thing you know you’ve eaten the whole bag of potato chips? Late-night snacking may not be what you think it is. #health #nutrition #wellness #diet #transformation #hunger #thirst #sleepiness

Encouragement don't give up

L #156 Don’t give up!

Posted on by James Miller

We often have hopes and dreams that we can’t wait to come to pass. But when adversity strikes or things aren’t happening as quickly as we think they should we often become discouraged and second guess ourselves. Find your self-encouragement, you are closer than you think. #encouragement #hope #faith #motivate #inspire #jamesmillerlifeology